low-fat natural yoghurt

Tandoori Chicken Skewers with Wild Blueberry Fig Sauce

Combine traditional Indian flavours with refreshing wild blueberries to create this unique dish.

Greek Lamb Koftas

Pan-fried lamb meatballs make a delicious filling for warm pita bread pockets, packed out with a crisp cucumber and leafy...


Breakfast Muffins

Muffins are perfect for breakfast, providing the energy boost the body needs to start the day. This recipe is packed...


Aromatic Parsnip Soup

This fragrant soup has a yogurt creaminess and subtle spicing, with a sweet undertone of apple. It's the perfect complement...


Roasted Squash and Garlic Soup with Beet Splash

Roasted garlic and squash adds a fabulous flavour to this soup. And with the beet splash, the dish looks and...

Cool Cucumber Soup

This is a great soup to make on a steamy summer's day since it requires no cooking at all. Just...