cold fat-free milk

Frosty Lemonade Pie

"Crushed lemon sandwich cookies give this creamy pie extra flavour. It's a wonderful dessert to store in the freezer for nights when you need a low-sugar treat in a hurry." —Emma Overby, East Prairie, Mississippi

Ribbon Pudding Pie

"Cool, smooth and creamy, this pretty pie is a slice of heaven for people with diabetes and anyone who likes...

Pineapple Pudding Cake

"My mother used to love making this easy pineapple sunshine cake in the summertime. It's so cool and refreshing that...