Health

Discover the latest health news, along with practical tips on how to adopt a healthy lifestyle by improving your diet and moving more. From proven home remedies to advice on managing and preventing chronic health conditions, we’ll keep you looking and feeling your best.

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18 Things Nurses Secretly Wish You’d Stop Doing

So that old joke about making sure they operate on the right part? It's actually not that funny.


11 Germ-Spreading Items You’re Probably Carrying Right Now

Don't forget to sanitize these items that are probably grosser than you realize.


How to Care for Aging Parents During the COVID-19 Pandemic

Practical ways you can help your parents stay healthy and happy while sheltering in place.


10 Signs You May Have Already Had COVID-19

You felt lousy, you had trouble breathing—did you have COVID-19? Here's what the experts say you should look for if...


14 Medicinal Herbs You Can Grow in Your Backyard

Here's an A to Z guide to the medicinal herbs that relieve common ailments like indigestion, stress, anxiety, sunburn, headaches,...


11 Things COVID-19 Has Made People Change About Their Home Lives

To learn the various adjustments people have made to their basic home lives during the COVID-19 pandemic, the experts at...


What to Expect When You Get a Mole Removed

After having a few moles removed, I was surprised by how long the scars took to heal. Here's what I...


Why You Should Still Use Your Vacation Days During Quarantine

By taking time away from work, you take much-needed recovery time for yourself.

I’m a Nurse—and These Are the Things I Won’t Do Even After Lockdown Ends

Life will never be the same again, and neither will our habits.


12 Myths About Alzheimer’s Disease You Should Stop Believing

Most people have heard of Alzheimer's disease, but myths and misconceptions are still common. Here's what you need to know...


This Athlete’s Joint Pain Stumped Doctors—Was A Mysterious Condition To Blame?

First it was joint pain, then the patient's digestive and immune systems stopped working normally. The worst part? Doctors couldn't...


26 Depression Quotes That Capture Exactly What You’re Feeling

You'll laugh. You'll cry. And then hopefully you'll feel just a little bit less alone in your struggles.


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11 Mistakes You’re Probably Making with Face Masks

The bottom line: A face mask is not effective if you're not using it correctly.


Is It Safe to Have Food Delivered to Your Home During COVID-19?

Germ expert Jason Tetro on how to stay safe from coronavirus when ordering food to your door.


Can You Catch Coronavirus From Your Clothes?

Could your own clothing carry coronavirus? Germ expert Jason Tetro weighs in on this, and more of your most pressing...


Exactly How Dangerous Is It to Take a Walk Outside During COVID-19?

Canadian germ expert Jason Tetro on how to stay safe from coronavirus when taking a walk or going for a...


Should You Be Disinfecting Your Groceries During COVID-19?

Germ expert Jason Tetro answers this frequently asked question, and shares tips on how to stay safe from coronavirus when...

If You Already Had Coronavirus, Could You Catch It Again?

In light of recent cases of apparent reinfection among recovered patients, it's natural to wonder if COVID-19 immunity is even...


I’m a Guidance Counsellor—Here’s How I’m Keeping My Kids Calm About Coronavirus

It’s not easy to parent during a pandemic, but a few simple strategies can help children cope with their new...


A Coronavirus Glossary—All The New COVID-19 Terms You Need To Know

The rapid spread of the COVID-19 pandemic around the world changed everything about our lives overnight—including the words we use...


Quarantine FOMO Is Real—Here’s How to Overcome It

If your friends' Instagram feeds have you feeling like you're missing out, use these psychologist-approved tips for finding peace of...


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8 Highly Effective Home Remedies for Blackheads

Use these DIY treatments and home remedies to get rid of blackheads and clear up your complexion.


13 Things Canadian Nurses Wish You Knew

Here's why you should forgive your nurses if they get grumpy—and never, ever distract them when they're preparing your medication.

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How to Safely Remove Disposable Gloves

Who knew there was a right and wrong way to remove disposable gloves? Follow these steps to maintain a protective...


How to Communicate Effectively With Your Elders

Don't let an age gap stand in the way of close friendship and entertaining conversation. Here are easy ways to...


Do Viruses Spread at the Gas Pump?

Viruses can live up to 72 hours on gas pump handles, keypads and other high-touch surfaces in public spaces. Here...


Here’s How to Self-Isolate if You Live With Your Family

Social distancing isn't easy for anyone, but it can be especially tricky when multiple people live together. Even if you're...


Why I’m Embracing Grey Hair During COVID-19

None of us can make it to the hair salon right now. But self-quarantine may be the perfect time to...


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How to Make a DIY Face Mask—No Sewing Required!

If you've got a bandana, a coffee filter and hair ties, you've got everything you need to create your own...