13 Signs of Cancer Men Are Likely to Ignore
Many men’s cancer symptoms can mimic other diseases or conditions—and many men are notorious for delaying doctors’ visits—so it’s easy to ignore them. But it’s important to know your body and see a doctor about these or any unusual pains or other changes.
These Tiny Triumphs Helped Me Make the Most of My Year, Despite the Pandemic
From thanking a stranger to clearing your inbox, no task is too small. Here’s how doing these simple tasks might...
Medical News You Need to Read This Week
From state-of-the-art treatments to the latest discoveries, these medical news stories can have a positive impact on your life.
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer, but these resolutions are something...
11 Things You Didn’t Know Could Slow Down Aging
The fountain of youth isn't a myth: You can actually delay the aging process with these lifestyle choices.
10 Clear Signs You Could Have Overactive Bladder
Do you always need to know where the toilets are, just in case? This and other symptoms may mean you...
How to Care for Aging Parents During the COVID-19 Pandemic
Practical ways you can help your parents stay healthy and happy while sheltering in place.
12 Myths About Alzheimer’s Disease You Should Stop Believing
Most people have heard of Alzheimer's disease, but myths and misconceptions are still common. Here's what you need to know...
30+ Great Tips for Skin That Naturally Glows
Healthy, beautiful skin is only steps away—find out how to make your skin glow naturally with these expert tips.
What 12 Centenarians Taught Me About How to Live to 100
The simple things in life can make the biggest impact.
9 Warning Signs Your Elderly Parent Shouldn’t Be Living Alone Anymore
Moving aging parents to a living arrangement that offers care and support is difficult, but sometimes it's the only way...
50 Reasons Why You’ll Age Better Than Your Parents
From new medical treatments to smarter nutrition, today's adults have a good shot at living healthier into old age.
15 Signs Your Body Is Aging Faster Than You Are
Have you stopped eating pickles because you can’t get the jar open? Are your pants tight in the waist but...
10 Health Tweaks You Need to Make in Your 40s
There's no denying it: You've reached middle age, and your body is responding in some new and unpredictable ways. Time...
Ageism Might Make You Grow Older Faster, According to New Research
Ageism isn't as benign as you think: your opinion about what it means to be elderly can determine whether your...
The Key to Healthy Aging? Moving More! 5 Ways Getting Active Keeps You Young
Adding small doses of physical activity to your daily routine can have a big impact on the aging process. Here's...
10 Foods That Can Make You Look Older
Look younger by avoiding these foods whenever possible.
10 Tools No Family Caregiver Should Be Without
To help maintain a healthy balance between your duties as a family caregiver and your own life, we’ve assembled 10...
The Surprising Connection Between Sleep Deprivation and Aging
It turns out the older we get, the more likely we are to suffer from sleep deprivation. Dr. Julie Carrier,...
10 Types of Arthritis You Could Have—and How to Tell the Difference
Arthritis isn't just arthritis. It's a surprisingly large collection of different conditions—though they all have one thing in common: achy...
Urinary Incontinence: The Common Health Problem in Men That No One Talks About
Guys, urinary incontinence isn't just for women. Here's everything men need to know about bladder leakage but were too embarrassed...
4 Silent Signs You May Have Clogged Arteries
Cardiovascular disease (heart disease) is a leading cause of death in Canada. These four surprising clues can point to clogged...
What You Should Know About Preserving Muscle Mass
As we age, our muscles tend to shrink and weaken. Here’s a primer on what to watch out for and...
15 Body Signs No One Tells You Will Come Before Menopause
Why you suddenly have bruises on your body and hair on your chin.
14 Weird Brain Exercises That Help You Get Smarter
Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and...
How to Look Younger: 10 Secrets Even Your Best Friend Doesn’t Know
Do you think you look older than you feel? If you improve your appearance, you'll feel better, too.
