Healthy LivingWhat Your Poop Can Reveal About Your Health We may not like to talk about them, but bowel movements are important—and they can provide valuable insight into your well-being.
Healthy LivingAre These Health Food Trends Doing More Harm Than Good? In this excerpt from her book, Growing Young, science journalist Marta Zaraska debunks the supposed health benefits of supplements, superfoods and exclusionary diets.
Travel AdviceThe Ultimate Guide to Healthy Travel For Seniors Roam if you want to—but don’t forget these items if you’re over 60 or have medical issues.
Best TipsThe Healthy Home Checklist Science-backed strategies that help eliminate potential health hazards and improve your well-being, room by room.
Relationships7 Secrets to a Healthy, Long-Lasting Relationship Invest in your relationship, and the good stuff—fun, sex, trust, affection—will be better than ever.
ConditionsWhat Your Nails Can Reveal About Your Health What can the condition of your nails tell you about your overall health? Lots, as it turns out! Here’s what to look for the next time you clip your fingernails and toenails.
Conditions9 Health Clues Hiding Right on Your Tongue See something funky in the mirror? Don’t worry, it’s most likely not a strange tongue disease. It could, however, signal something important about your health.
Healthy LivingThe Health Benefits of Light Therapy (Beyond Seasonal Affective Disorder) Research is supporting exciting new applications for light therapy.
Healthy LivingWhat Your Earwax Says About Your Health It turns out the colour, consistency and even the odour of your earwax are giving you vital clues about your health and well-being.
Healthy LivingTired All the Time? Watch For These Red Flags Your Fatigue Could Be Something More Serious Fatigue is common, but it can also be a symptom of more concerning health problems.