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6 Surprising Things Your Poop Can Reveal About Your Health

We may not like to talk about them, but bowel movements are important—and they can provide valuable insight into your well-being.

Healthy Living

There’s No Such Thing as Bad Posture—and 12 More Things Physiotherapists Want You to Know

To keep your muscles and joints healthy, make sure to follow these pain management tips from Canadian physiotherapists.

Conditions

How Ticks Became a Major Threat to Our Health

Some experts predict as many as 10,000 new cases of Lyme disease each year in the 2020s. Here’s how one tiny bug became a threat to our health.

Healthy Living

Are Your Supplements Doing More Harm Than Good?

In this excerpt from her new book, Growing Young, science journalist Marta Zaraska debunks the supposed health benefits of supplements, superfoods and exclusionary diets.

Healthy Living

Your Doctor Isn’t Taking Your Health Issue Seriously—How Can You Make Yourself Heard?

Practical tips on how to be your own best advocate in the doctor’s office, the workplace and the community at large.

Best Tips

Healthy Home Checklist: 30+ Everyday Tips For a Healthier Home

Science-backed strategies that help eliminate potential health hazards and improve your well-being, room by room.

Conditions

What Your Nails Can Reveal About Your Health

What can the condition of your nails tell you about your overall health? Lots, as it turns out! Here’s what to look for the next time you clip your fingernails and toenails.

Relationships

7 Secrets to a Healthy, Long-Lasting Relationship

No matter how long you’ve been together, there are some simple, fundamental rules of the road. Putting them into practice isn’t always easy, but it is critical. Make your relationship stronger, and the good stuff—fun, sex, trust, affection—will be better than ever.