ConditionsWhat Happens to Your Body When You Hold in a Fart Holding in flatulence may be more socially acceptable than letting it go, but it can lead to bloating, pain, and, in some cases, serious health conditions.
Healthy LivingAre These Health Food Trends Doing More Harm Than Good? In this excerpt from her book, Growing Young, science journalist Marta Zaraska debunks the supposed health benefits of supplements, superfoods and exclusionary diets.
Healthy LivingNever Do This When Taking Apple Cider Vinegar Apple cider vinegar is packed with health benefits, but there is a right and wrong way to use it—and in this case, the “wrong way” can potentially be dangerous.
Travel CanadaThe Best Places To See Cherry Blossoms Across Canada After a long winter, Canadians are eager to put a spring in their step. The gorgeous cherry blossoms at these ten destinations will do exactly that.
ConditionsThe Best Foods to Fight Inflammation Filling up on these anti-inflammatory foods may help ease the pain associated with arthritis.
Travel the World10 Places Worth Visiting for the Food Alone France and Italy get all the glory, but there’s so much more global cuisine to explore.
Healthy FoodThe 50 Best Foods for Your Heart Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come.
Cleaning and OrganizingIck! These Everyday Items Are Dirtier Than a Toilet Seat Chances are, you’ve already touched at least one of these filthy surfaces today.
Cooking TipsDepression-Era Cooking Tips Worth Trying Today It turns out these old-school strategies are just as relevant in the 21st century. Find out how to stretch your grocery dollar, and feed a family on a tight budget.
PetsHow to Make 3-Ingredient Dog Treats The way to a dog’s heart is through the belly! You can whip up these simple snacks in under 15 minutes.