Conditions8 Effective Pressure Points for Headaches Relieving tension, stress, and soreness is literally in your hands!
Conditions14 Medicinal Herbs You Can Grow in Your Backyard Here’s an A to Z guide to the medicinal herbs that relieve common ailments like indigestion, stress, anxiety, sunburn, headaches, coughs, colds and more.
Culture21 Moving Photos of Kindness in the Time of Coronavirus Tough times can truly bring out the best in people.
Healthy Living100 New Health Studies That Will Change The Way You Live From groundbreaking treatments to the latest in prevention, these new health studies could have a major impact on how you live your life. Here’s the latest news from the world of medicine.
Culture13 Amazing Discoveries to Come Out of the Amazon Rainforest It’s home to 40,000 classified plant species—some of which are known cures for the things that ail us.
Healthy FoodHow to Keep a Special Diet Balanced These days, many Canadians are avoiding meat, dairy or gluten. Their challenge: getting the nutrients they need while eliminating the foods they don’t.
Healthy LivingHow to Stop Procrastinating and Live a Happier Life You can procrastinate about nearly anything: unappealing tasks, like dental appointments; or enjoyable tasks, like planning vacations. Everyone does it differently—here’s how to put a stop to it.
ConditionsDoctors Ignored This Woman’s Suffering for Years. Why Is Women’s Pain So Often Dismissed? Health care providers can be quick to conclude that women’s pain isn’t so bad or is “all in their head”—an attitude that can lead to prolonged suffering and can put women’s health at serious risk.
ConditionsAnxiety Attack vs. Panic Attack: How to Tell the Difference These two conditions have similarities but are extremely different in terms of intensity and how long they last. Here’s how to tell the difference.