ConditionsArthritis Myths You Need to Stop Believing These common misconceptions about arthritis could be keeping you on the sidelines of a vibrant, active life.
Fitness5 of the Best Exercises For Seniors Research suggests these popular exercises for seniors can help maintain muscle mass, improve balance and boost heart health.
Healthy LivingFeeling Stressed? It Turns Out Laughter Really Is the Best Medicine Beyond providing an instant mood lift, laughing loudly—and often—may even reduce your risk for a heart attack.
RelationshipsHow to Set—and Maintain—Healthy Boundaries in a Relationship Everyone can benefit from setting boundaries. Here are some tips on how to draw the line—and stay inside it.
Healthy LivingYou’re Never Too Old to Break These Bad Habits Whether you want to curb your spending or stop smoking, we’ve got the tools you need to kick some of your unhealthiest habits in 2022.
Healthy Living12 Secrets to a Good Night’s Sleep Studies show that good sleeping habits can add years to your life and, over time, increase happiness. Drawing upon recent scientific research, these tips will help you achieve a good night’s sleep—every night.
PetsCan You Guess the Dog Breed Based On Its Puppy Picture? These pups are the most popular dog breeds, according to the American Kennel Club—and we’ll even throw in the adult weight and height and a few hallmark traits. Ready, set, guess!
Healthy LivingNot a Morning Person? Here are 17 Ways to Rise and Shine Every Day Even if you’re not a morning person, adding these steps to your morning schedule will improve your mood, energy level and overall health.
CultureHow to Make More Money, Based on Your Zodiac Sign Use your sign’s best traits to amp up your side hustle and boost your bank account.
Healthy LivingHow Walking Meditation Can Improve Your Mental Health Walking meditation is ideal for people who find it difficult to stay still, meditation beginners, and even highly decorated athletes. Here’s why it’s worth trying.Â