Healthy FoodFoods That Harm, Foods That Heal North American eating habits have changed over the last few decades.
Healthy FoodShopping for Sweets with Diabetes Snacking isn't right for everyone who has diabetes, but for some people, especially those who go more than four or five hours between meals, snacks have a place on the menu. The trick is to choose healthy munchies.
Healthy FoodAre You Eating the Right Things? Quiz Check your food diary to help you to answer the following questions. For each, circle the number to the left of the answer that best reflects your choices.