Healthy Living5 Ways to Cut Your Risk of Alzheimer’s There’s good news and bad about Alzheimer’s disease, which affects more than 500,000 Canadians. Medications may not be the answer but rather making some simple life changes.
FitnessExercising as a Diabetic Getting active trims fat from your body and helps you tip the scales in the right direction-two key ways to control diabetes. But there's more: Exercise is almost like insulin in its ability to bring down blood sugar.