asparagus spears

Boiled Eggs with Dukkah and Asparagus Soldiers

Dukkah is an Egyptian nut and spice mixture that can be sprinkled over vegetables or used as a dip. The nuts and spices vary, so feel free to experiment to make your own version.

Salmon, Broad Bean and Asparagus Fusilli

Broad beans are high in protein and heart-protective fibre. They are combined here with the omega-3 fats in the salmon...