Healthy Living

Ready to live your healthiest life? From the best vitamins and supplements to everyday habits that boost your mental health and wellness, these healthy living tips are a great place to start.

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Top 10 Embarrassing Moments

Our new survey from Down Under reveals the Top 10 most awkward social situations. How do yours compare?

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4 Quick Ways to Boost Your Health

Hitting the gym six days a week isn’t the only way to boost your health. Little lifestyle changes can help...

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Bottled Water Hype

Fears around the cleanliness of our tap water has created a huge market for bottled water. But a growing body...

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Red Wine: the Pros and Cons

There's been a lot written about the health effects of red wine, good and bad. Read on for a summary...

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Drugs That Deplete

Are the meds you’re taking interfering with your body’s ability to absorb essential vitamins and minerals? Find out which common...

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5 Ways to Cut Your Risk of Alzheimer’s

There’s good news and bad about Alzheimer’s disease, which affects more than 500,000 Canadians. Medications may not be the answer...

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9 Memory Thieves You Can Beat

Want to keep all your marbles? Watch for these nine problems, which could mean you’re being stalked by a memory...

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Cut Back on Meat & Live Longer

The advice to dial back on burgers, steaks, and cold cuts just took on a bit more oomph. A ten-year...

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The Doctor is Online

Canadians are increasingly turning to the Internet for reliable, relevant health-related information. But what makes a website trustworthy? And what...

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Failure can Enhance Your Brain

Failure can actually trigger the brain to grow just as long as you're open to learning from your mistakes.

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10 Ways to Turn That Frown Upside Down

Happy people thrive. They’re more creative and productive, earn more money, have more friends, stay healthier and even outlive their...

25 Tips For Your Grocery List

These tips will help you cut spending on groceries, eat better, and waste less food!