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ANITA COSTA

ANITA COSTA

Articles

The World’s Snowiest Travel Destinations

Can't get enough snow? Check out the world's best snowy destinations, and prepare to be up to your neck in it.

The Best Exercise for Your Heart

Working up a sweat—consistently—is the key to cardiovascular well-being.

6 Questions You Have About Biotin Supplements—Answered

Although it's renowned for its role in the development of healthy hair and nails, the health benefits of biotin—an important part of the B complex group of vitamins—extend beyond beauty. Here's why you might consider taking a biotin supplement.