Healthy LivingThe Serious Downside to Sleeping in on Weekends It’s tempting to use the weekend as a way to catch up on lost sleep during the work week, but is it the healthiest thing to do?
Healthy Living7 Sleep Secrets From Around the World Struggling to sleep? We gathered ideas from across the globe—and asked experts to weigh-in on what really works.
RelationshipsThis is the Worst Time of Day to Have Sex Uh oh—it also happens to be the most popular time.
Travel AdviceI’ve Worked at an All-Inclusive Resort for 10 Years—These Are 19 Mistakes Every Traveller Should Avoid These all-inclusive resort tips just might be the difference between a vacation disaster and the trip of a lifetime.
Weight Loss50 Ways to Lose Weight Without a Lick of Exercise With these insider tricks, weight loss can be simple, easy-to-understand and cheap—or even free!
ConditionsThe Most Common Sleep Problems, Solved Whether you’re having trouble getting to sleep, staying asleep, or are waking up too early, Dr. Ram Randhawa of UBC Hospital’s Leon Judah Blackmore Centre for Sleep Disorders has some helpful advice.
Healthy LivingMedical News You Need to Read This Week From state-of-the-art treatments to the latest discoveries, these medical news stories can have a positive impact on your life.
Best TipsWhat Is the Best Temperature for a House in Winter? Heating the home during winter is crucial to comfy living. Learn what the best temperature is to set your thermostat during the night and day.
Pets8 Cat Breeds with the Friendliest Personalities Every cat lover knows the stereotype: Cats are aloof, indifferent, and moody. But there are some breeds that are known in the animal-loving community for being more social and affectionate. These are the cat breeds that experts say make the friendliest pets.
Conditions10 Early Signs of Alzheimer’s Every Adult Should Know If you or a loved one experiences these subtle but possibly serious symptoms of memory loss, confusion, and trouble focusing, talk to a doctor.
