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Search Results for: sleeping schedules


Healthy Living

The Serious Downside to Sleeping in on Weekends

It’s tempting to use the weekend as a way to catch up on lost sleep during the work week, but is it the healthiest thing to do?

Travel Advice

I’ve Worked at an All-Inclusive Resort for 10 Years—These Are 19 Mistakes Every Traveller Should Avoid

These all-inclusive resort tips just might be the difference between a vacation disaster and the trip of a lifetime.

Weight Loss

50 Ways to Lose Weight Without a Lick of Exercise

With these insider tricks, weight loss can be simple, easy-to-understand and cheap—or even free!

Conditions

The Most Common Sleep Problems, Solved

Whether you’re having trouble getting to sleep, staying asleep, or are waking up too early, Dr. Ram Randhawa of UBC Hospital’s Leon Judah Blackmore Centre for Sleep Disorders has some helpful advice.

Relationships

This is the Worst Time of Day to Have Sex

Uh oh—it also happens to be the most popular time.

Healthy Living

Medical News You Need to Read This Week

From state-of-the-art treatments to the latest discoveries, these medical news stories can have a positive impact on your life.

Best Tips

What Is the Best Temperature for a House in Winter?

Heating the home during winter is crucial to comfy living. Learn what the best temperature is to set your thermostat during the night and day.

Pets

8 Cat Breeds with the Friendliest Personalities

Every cat lover knows the stereotype: Cats are aloof, indifferent, and moody. But there are some breeds that are known in the animal-loving community for being more social and affectionate. These are the cat breeds that experts say make the friendliest pets.

Conditions

10 Early Signs of Alzheimer’s Every Adult Should Know

If you or a loved one experiences these subtle but possibly serious symptoms of memory loss, confusion, and trouble focusing, talk to a doctor.

Healthy Living

Creative Class: School Your Brain on How Best to Innovate

Have you ever wanted to flex your creative muscles more, but thought it was beyond your reach? Turns out that under the right conditions, creativity can be achieved by anyone.

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