Number of servings : Prep time: Cooking time: Type of meal : | Main Courses | Main Courses Special diet : Ingredients 1 tablespoon olive oil 1 medium onion, finely chopped 1½ pounds sugar pumpkin or butternut squash, seeded, peeled, and cut into ¾-inch cubes (about 4 cups) ½ cup reduced-sodium, fat-free chicken broth or […]

Looking to impress your loved one this Valentine's Day with your culinary skills? These easy-to-prepare dishes are sure to have your sweetheart swooning.

Pumpkins and squash are chock full of beta-carotene, lutien, vitamin C, and other nutrients that have been shown to fight cancer. Here are some delicious recipes that make these superfoods the centre of attention.

From grocery shopping to cooking to using up the leftovers, we've assembled expert tips to help you through the holiday season.