ConditionsSilent Signs of Anemia You Might Be Ignoring If you’re constantly feeling run-down, it might be time to boost your intake of iron and vitamin B12.
ConditionsSilent Symptoms of Type 2 Diabetes You Might Be Missing There are some early symptoms of type 2 diabetes, but they can be subtle enough that you might not notice. Here’s what you need to look out for.
ConditionsSigns of Disease That Are Written All Over Your Face When doctors chat with patients eye to eye, it’s not just about creating rapport. Certain facial traits may reveal vital clues to underlying health conditions. We asked doctors to share what they look for while examining patients.
ConditionsWhat It’s Like Living With Generalized Anxiety Disorder As anxiety disorders go, this is one of the most common—especially in older adults.
Healthy LivingSilent Signs You Aren’t Getting Enough Vitamins Even healthy eaters run the risk of nutrient deficiency. Here are the red flags to watch for—and what you can do about it.
ConditionsSneaky Heart Disease Symptoms That Women Often Ignore While women experience chest pain in nearly two-thirds of heart disease cases, that’s often not their primary symptom.
Healthy LivingHow Much Sleep You Really Need, According to Science You’ve probably heard you should be getting eight hours of sleep a night, but it turns out that guideline doesn’t apply to everyone…
ConditionsYes, You Can Reverse Heart Disease—Here’s How Certain lifestyle factors contributing to heart disease are within your control—even after the condition has taken hold.
Healthy LivingIf You’re Counting on Supplements to Get These Results, Think Again Although some supplements can offer health benefits, it’s important to note their limits—and to question some of the more extravagant claims in their marketing.
FitnessSilent Signs You Need to Move More According to Statistics Canada, just 1 in 5 Canadians get enough physical activity each day. Trouble is, it’s hard to tell whether you’re in the active 20% or not—unless you know what to look for.
