The Scientific Explanations Behind 26 Quirky Body Reactions

Science unlocks the mysteries behind the strange and obscure things that our bodies do every day.

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Comparison of female hands with wrinkles after bath
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Your fingers wrinkle in the water

Blood vessel constriction is to blame for making your fingers and toes look like prunes after you step out of the shower. As water starts to seep in your skin, the upper layers of the skin swell up. This water permeation causes the nerves in your skin to fire off electrical charges and chemicals, which make the blood vessels constrict. A negative pressure from your narrowed blood vessels pulls down the upper layers of your skin to create the wrinkles you see on your fingertips and toes. “Evolutionary experts are finding evidence that it may have actually helped humans to grip objects better when in water,” says Amy Rantala, MD, family medicine physician at Mayo Clinic Health System in Eau Claire, Wisconsin. “People who have nerve damage to their fingers or toes will often not have this same wrinkling of fingers.”

Learn the showering mistakes you didn’t know you were making.

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Beautiful girl sleeps in the bedroom
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Your body jerks right before you fall asleep

An estimated 70 per cent of people experience hypnic jerks on a regular basis, that feeling you get when your body suddenly jerks right before you fall into a deep sleep. Research hasn’t been able to pinpoint the exact reason behind the strange phenomenon, but there are a few theories circulating. One of them is that your muscle tone starts to shift as your breathing and heart rate start to slow down along with a body temperature decline, which causes these twitches during the transition. It could also be that the brain sends a signal to your muscles to tense up because it misinterprets the relaxation of your muscles as a sign that you’re falling.

Don’t miss these secrets to a good sleep.

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Young pretty woman ear closeup
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You hear blood pumping in your ears

If you lie down or sit quietly, you may sometimes hear a pulse in one or both of your ears. “We often think of tinnitus as ringing in the ears,” says Dr. Rantala. “But this is a variation where the person feels and hears the pulse in their ears called pulsatile tinnitus.” The sound is typically caused by a turbulent flow in the blood vessels in the neck and head. Pulsatile tinnitus is usually not a cause for concern unless it occurs frequently, which could be a sign of high blood pressure, a blockage in the ear canal, or artery problems near the ear.

Here’s why you should think twice before cleaning your ears.

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Extreme Close-up Photo Of African Woman's Eye
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Your eyelid randomly starts to twitch

A twitchy eyelid, known as blepharospasm, often happens randomly and can last anywhere from minutes to days. Most are usually harmless and don’t affect your vision. “We don’t know why this happens exactly but fatigue, caffeine, and stress are common culprits,” says Dr. Rantala. “I often recommend trying to stretch the muscle that is twitching.” This condition will typically go away on its own but if it lasts for more than a couple days, seek a physician immediately.

Watch out for these silent signs you might have eye cataracts.

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Closeup photo of man showing his tongue
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You taste metallic saliva right before you vomit

The copper-like taste you get right before you throw up is your body’s response to the stomach acids that are about to enter your mouth. “That’s water brash,” John F. Kuemmerle, MD, professor in the division of gastroenterology, hepatology, and nutrition at the Virginia Commonwealth University School of Medicine, told Slate. “When things are getting ready to come back up into the esophagus, there is a reflex that causes you to salivate heavily.” Your body produces basic saliva to neutralize the acidity of the vomit. If this metallic saliva happens on a consistent basis, you could suffer from silent reflux, a condition where the stomach’s acidic contents come up into the esophagus.

Discover these eight home remedies for nausea.

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acne on the face. pores on the face
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Your nose burns when water goes up it

Cold freshwater is your nose’s worst enemy because the inside of your nose is a salty environment. “The cells in our body have a salinity content,” Stacey Gray, MD, director of the Sinus Center at Massachusetts Eye and Ear told Stat News. “Freshwater doesn’t have any salt in it so it’s very shocking to the inside of our nose when water goes inside.” The nerve endings that line the inside of your nose feel a burning sensation as the nose’s mucous rids itself of the freshwater invasion to restore its natural, salty environment.

Check out these home remedies for a stuffy nose.

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bare foot, asian woman foot on black wooden floor
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Your nail falls off after a serious injury

If you stub your toe or jam your finger bad enough you could develop a subungual hematoma, which is when blood starts to collect under your injured nail to create a black or purple look underneath. If blood continues to build up under the nail, it may separate the nail from the nail bed and result in it falling off. A large accumulation of fungus or skin cells from the autoimmune condition psoriasis could also cause your nail to fall off.

Here’s what you need to know about toenail fungus.

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Physiotherapist doing healing treatment on patient leg. Therapist wearing blue uniform. Osteopathy, Chiropractic leg adjustment
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Your knees crack after sitting for a long period of time

It’s normal to hear your joints crack and snap. In fact, the cracks you hear are nothing more than gas being released in between the spaces in your joints. The noises shouldn’t alarm you unless the cracking is accompanied by pain or swelling. Other things like muscles or tendons rubbing against your bone during a workout or cartilage wearing away from age may also make your joints creaky. “We say motion is lotion: the more you move, the more your body lubricates itself,” Kim L. Stearns, MD, an orthopedic surgeon at Lutheran Hospital in Ohio told the Cleveland Clinic. “When you’ve been sitting or lying around, fluid in the joints doesn’t move. The more active you are, the more your joints lubricate themselves.”

Beware of the 10 types of arthritis you could have.

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sincere man swearing with hand on heart
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You hiccup after eating too quickly

Nothing is worse than getting a bad case of the hiccups during a quiet meeting at work. Hiccups are typically short bursts of breathing in that may occur when the diaphragm, a sheet of muscle above the stomach, is irritated. Your diaphragm contracts every time you breathe in. When you eat too fast, your stomach swells up and causes these diaphragm contractions. Thus, a serious case of the hiccups ensues.

Don’t miss these mind-blowing facts about hiccups.

10 / 26
business, overwork, stress, deadline and people concept - close up of tired businessman in eyeglasses suffering from headache at office
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You get brain freeze from ice cream

No, your brain doesn’t actually freeze! When you consume ice cream too quickly, you’re rapidly changing your throat temperature from warm to cold. The throat is where the two arteries meet: the one that feeds blood to the brain and the one where your brain tissue starts. Once the cold hits those arteries, they dilate and contract rapidly, which causes the receptors in the brain’s outer membrane to feel a burning pain.

Avoid pain with these home remedies for headaches.

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Extreme close up of osteopath applying pressure with thumb on female calf muscle.
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You get a “Charley horse”

A Charley horse is a fancy nickname for a painful muscle cramp, commonly in your calf. Research estimates that one in three people get these brief, uncontrollable muscle spasms in their legs. For non-disease related muscle cramps, the exact reason is still unknown, but some experts think the muscles might be squeezing up because the nerves are firing off in the muscles. One study to support this theory found that the nerves inside the muscles fire off at high rates of up to 150 electrical charges per second, which forces the muscle to squeeze tightly and cramp up.

Learn the best tips on how to avoid sore muscles.

12 / 26
Closeup portrait headshot sleepy young woman with wide open mouth yawning eyes closed looking bored isolated grey wall background. Face expression emotion body language
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Your eyes tear up when you yawn

A film of lubricating tears coats your eyes, but whenever it builds up the tears can drain into the two tiny openings at the inner corners of your eyes. Yawning can actually block these openings because of the muscular tension that occurs when you close your eyes to yawn. A few tears may stream down your face because of this temporary blockage.

Having issues staying awake? Try these surprising tricks to fight off sleep.

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Female feet walking on floor brick room with sunlight
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Your foot gets numb after sitting in the same position for a long time

The pins and needles you feel after getting up from sitting in a criss-cross position on the couch for too long is actually caused by a pinching or pressure in the nerves that can hinder blood flow to that limb. And apparently, if you’re thinner you’re more likely to experience that tingling limb feeling because there’s not as much body fat to cushion the blood vessels in your limbs to prevent them from getting compressed when you sit.

Consider following this advice for avoiding sore feet.

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Athlete woman has side crumps, pain during running training
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You get a stitch in your side from running

“A side stitch is caused by irritation to the diaphragm, the muscle that separates the lung cavity from the abdominal cavity,” says Dr. Rantala. Starting a new running routine can cause pressure to push up or down on the diaphragm from the abdomen or lungs, respectively. Any kind of pressure to the diaphragm can restrict blood flow and cause it to spasm. Once your body gets used to the exertion, the side stitches should eventually cease unless you eat a fatty meal before a run. A greasy hamburger for a pre-run snack will fill up your stomach and pull down on the diaphragm causing it to spasm.

These nine things can happen to your body when starting a new running workout.

Here’s what can happen when you start a new running workout.

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Human skin with goosebumps from the cold
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You get goosebumps when you’re scared

Humans inherited goosebumps from our animal ancestors. In terms of survival or longevity, goosebumps are futile. When you’re watching a scary movie or feel chilly, a surge of adrenaline, the stress hormone, is released into your body, which causes the teeny skin muscles at the base of each hair follicle to contract and make our body hair stand up. Even though this mechanism is useless for us, it comes in handy for animals because a raised fur coat helps insulate them from the cold or makes them look bigger to predators in times of distress.

Goosebumps are one of many signs of evolution you can still find on your body.

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Close up Bare Lips and Nose of a Young African Woman
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Your lips get chapped in the cold

Your pout is much more susceptible to dry skin because the skin on your lips is thinner than other body parts. And much like the palms of your hands and soles of your feet, your lips don’t have as many oil-producing glands as the rest of your body to keep your lips moist. The moral of the lesson here: keep applying that chapstick!

Learn these six tricks to prevent dry skin.

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Close up stomach of woman, closeup background
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Your stomach growls when you’re hungry

The growling sounds and rumbly tummy feeling associated with hunger pangs are actually just stomach contractions. When the receptors in the stomach walls sense an absence of food, they send out a reflex of electrical waves throughout the stomach and small intestines, which cause the muscular walls of the stomach to squeeze and release.

You should never ignore these 10 stomach pains.

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Asian woman blowing her nose while sitting on bed. illness woman sneezing in a tissue.
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You sneeze when you look up at the sun

Phonetic sneeze reflex or sun sneeze is the term for this peculiar phenomenon. “The theory is that the optic nerve, which senses a change in light, is very close to the trigeminal nerve, which controls a sneeze,” says Dr. Rantala. You sneeze to expel irritants in the nose. When you step out of a dark room into a bright light your optic nerve starts to constrict your pupils, but this rapid triggering may also give the sensation that there is an irritation in the nose and results in a sneeze. Oddly enough, not everyone has sun sneeze. And it’s not known why some people do and some people don’t.

Find out the 14 diseases you can prevent just by washing your hands.

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Gorgeous girl close up of eye
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You see spots after a camera flashes

The photoreceptors in the back of your eye convert light into electrical impulses that are sent to the brain to produce the images you see every day. “When a camera flash goes off, it’s so bright that it’s overstimulating the photoreceptors,” Elaine Icban, assistant professor of clinical optometry at the New England College of Optometry told Stat News. “It takes awhile for those photoreceptors to get back to normal so the eyes see the afterimage of that flash.”

Find out what it could mean if you have a red spot on your eye.

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portrait of stressed sick woman with headache; ill woman suffers from vertigo, dizziness, migraine, hangover, health care concept; young adult asian woman model
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You get dizzy if you stand up too quickly

You may feel lightheaded sometimes if your body can’t regulate your blood pressure quick enough when you stand up. Blood will briefly pool in your legs after you stand up because of gravity. In an effort to compensate for the low blood flow to your brain, your body will quickly increase your heart rate and constrict your blood vessels to get your blood pressure back to normal again. Your body usually can do this in record time before dizzy symptoms start to develop, but it may sometimes take a moment longer to readjust.

Learn the surprising things that could be triggering your headaches.

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Mole or wart on the men skin
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Your moles grow thicker, longer hair than other parts of your body

Moles are nothing more than a cluster of pigment-producing cells in the skin. Sometimes, they lay on top of a hair follicle. Due to this hyperpigmentation, the hair can grow to be coarser and darker.

You need to stop believing these skin cancer myths right now.

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Sick businesswoman with winter chills and a fever sitting shivering in the office wrapped in a thick woolly winter scarf
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You shiver when it’s cold out

“Our body is always trying to keep our body temperature as close to 98.6 as possible,” says Dr. Rantala. “We shiver when we are cold because this is a way to quiver our muscles in an effort to create heat.” Shivering is a tactic that involves the contraction and expansion of your muscles in quick bursts to regulate your body temperature. Here are more fascinating ways your body deals with freezing weather.

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Asian man experiencing pain from wisdom teeth
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You grow wisdom teeth

Wisdom teeth are actually a third set of molars. They allowed our forebearers to munch on rough food such as roots, nuts, and meat, especially when other teeth fell out (alas, our ancestors had poor oral hygiene). About 35 per cent of people never develop wisdom teeth, partly because of an ­evolutionary shift that means the human jaw is often too small for them. The rest of us start developing them by age 10, though they don’t fully emerge until young adulthood, which is when we (allegedly) acquire full-grown wisdom.

Find out exactly how long you need to brush your teeth.

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Two female friends riding a rollercoaster
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You get that stomach-in-your-throat feeling on a roller coaster

When a coaster comes over a crest and plummets, the seat belt may keep your rear in place, but some loosely connected internal organs—such as your stomach and intestines—get a little “air time.” Your nerves detect the movement, which registers as the feeling that your stomach has jumped all the way into your throat.

Discover these little-known body parts and their surprising purposes.

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Raw beef fillet
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You might smell like a rotten egg after eating meat

Consuming too much meat (particularly red) plus an inability to digest it well can lead to a sulfurous odour caused by the food’s sulfur-containing amino acids. One small study found that women rated men’s body odours as more attractive, more pleasant, and less intense after they had eaten no meat for two weeks compared with when they’d eaten red meat, according to the University of California, Berkeley.

Here are seven silent signs you could be eating too much protein.

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Close-up of closed eyelid
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You blink constantly

The average person blinks 15 to 20 times every minute. Each time you blink, your eyelids spread a cocktail of oils and mucous secretions across the surface of your globes to keep them from drying out. Blinking also keeps eyes safe from potentially damaging stimuli, such as bright lights, and foreign bodies, such as dust.

Next, check out these eye care tips your optometrist wishes you knew.

Reader's Digest
Originally Published on Reader's Digest

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