5 Ways to Cook with Nuts
Nuts and legumes are chock-full of healthy fats, protein, and other health benefits. Incorporate them into your cooking with these five easy recipes.
This easy pasta dish gives your favourite seashell pasta a little jolt, adding spinach, walnuts and lots of delicious cheese.
This refreshing summer salad brings together crispy arugula, fresh red grapes and crunchy hazelnut, drizzled with olive oil and vinegar.
Need an idea for a healthy side dish? Here’s an easy but delicious recipe for sautéed asparagus lightly seasoned with salt and pepper, garnished with pine nuts.
Bok choy is a type of Chinese cabbage that is richer in beta carotene and calcium than green cabbage. Try this delicious, Asian-inspired salad for a healthful hit of protein and beta-carotene.
Finish off your meal with this mouth-watering pie with creamy almond filling.