Inside the January/February 2022 Issue of Reader’s Digest Canada

Take a sneak peek at the latest issue of Reader's Digest Canada—headed to a mailbox (and newsstand) near you!

Readers Digest Canada - January/February 2022 issue cover

Cover Story
How to Boost Your Immune System
Eight science-backed solutions to help you feel your best.

Drama in Real Life
Don’t Let Go! A Daring Rescue
The tractor-trailer dangled high over a river. Could they rescue the driver before it dropped?

Life Lesson
What to Pack For a Disaster
Tips to prepare for an emergency.

Health
Is Intermittent Fasting Safe?
This dieting trend is said to inhibit dementia and other age-related diseases. Here are the facts.

Medical Mystery
Wrong Way Around
A woman’s X-ray reveals the astonishing reason for her lifetime of stomach pain.

Heart
Story Time
How my Little Free Library helped build a community.

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