Inside the March 2021 Issue of Reader’s Digest Canada

Cover Story
Self-Help Secrets That Really Work
Find your happy place.

Drama in Real Life
The Teacher Who Fought a Cougar—And Won!
Her mind racing, Larrane Leech jumped on the cat, hoping against hope she could protect the children.

Society
Should R2-D2 Replace My Caregiver?
An army of artificially intelligent caregivers is keeping seniors fit, fed and healthy. They might even be better than the real thing.

Health
Why Quiet is Good For You
Background noise—from traffic, from industry—is killing us. Here’s what you can do about it.

Humour
Five Times I Shouldn’t Have Used Stilts
I’m a modern woman with a career, a family and the urge to rise above it all.

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