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BRETT WALTHER

5 Ways to Avoid Another Argument

These strategies can stop a fight before it starts.

The Playlist: 10 Albums to Download Now

Start downloading some great tunes from the albums writer Sarah Liss recommends adding to your...

6 New Must-Have Smartphones

Check out the latest batch of enviable smartphones that have caught the eye of writer...

5 Feared Foods That Aren’t That Bad

Have you always thought of these foods as bad for your health? As it turns...

The Working Mom’s Handbook

Across Canada, working moms juggle hectic schedules everyday. Read on to learn more about balancing...

5 Scrumptious Pork Recipes

Had enough red meat? Opt for a leaner meat, seasoned to perfection by trying out...

7 Foods for Fighting Pain

Find out how some of the healthy foods can get rid of or prevent recurring...

Top 10 Weirdest Halloween Handouts

Charlie Brown wasn't the only trick-or-treater to be disappointed with his loot; we've heard from...

4 Healthy and Delicious Vegetable Dishes

If you're looking for a filling yet healthy alternative for dinner, try one of these...

6 Secrets for a Flawless Holiday Manicure

There's a lot more to a perfect holiday manicure than simply buying your favourite polish...

3 Egg-ceptional Recipes for Kids

Looking for a fun and exciting way to get your kids to eat some healthy...

4 Tips for Family Fun

Find out how you can spend more quality time with your family while playing some...

4 Tips for Parents

Learn more about the simple things you can do to build a succesful relationship with...

7 Ways to Keep Your Feet Healthy

Feet bear the brunt of all your weight-bearing activities like walking, jogging, etc. A little...

3 Unique Brown Rice Recipes

 Enjoy a healthy meal or snack with gluten-free brown rice. You'd be surprised how creative...

5 Fibre-Rich Recipes

If fibre is what you're looking for, you won't want to miss out on these...

5 Low-Fat Ways to Cook Potatoes

You can indulge in your passion for French fries without risking your health and putting...

4 Quick Dinner Recipes

With the kids back in school, things can get a little hectic. Don't sacrifice home-cooked...

6 Stretching Techniques

Find out how you can increase the effectiveness of your stretching routine with these tips.

Generic Drugs vs. Brand Name Drugs in Canada

Generic drugs are considered "just as good" as their more expensive brand-name counterparts-but, as one...

Are You a Psychopath?

The Hare Psychopathy Checklist-Revised (PCL-R), published by Multi-Health Systems, is used worldwide and provides clinicians...

5 Seafood Recipes

Instead of heading out to a restaurant, bring the perfect seafood meal to the table...

10 Ways to Stick to Your Workout

Sticking to a workout routine can be challenging but to stay in shape and in...

4 Juicy Beef Recipes

Fire up the grill and enjoy some of these tasty beef recipes before barbecue season...

5 Food Shopping Tips

Make sure you not only have well-stocked food cupboards for healthy eating, but also are...

5 Beauty Tips For Your Skin, Hair and Nails

Learn more about the 5 beauty tips that will benefit both men and women. Want...

5 Foods to Reduce the Risk of Lung Cancer

First things first: If you smoke, stop. Tobacco use is responsible for 87 per cent...

8 Energy-Boosting Secrets

Do you find yourself collapsing on the couch by mid-afternoon? A low-energy lifestyle will leave...

5 Secrets to a More Comfortable Flight

There's only one way to really enjoy flying: buy your own plane. But since most...

The Health Benefits of Salmon

Find out why salmon is so healthy for you and get the scoop on how...