HealthYour Alarm Clock Could Give You a Heart Attack! To avoid high blood pressure in the morning, here’s how science suggests you can make a tweak for a healthier rise-and-shine.
Healthy FoodThe 50 Best Foods for Your Heart Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come.
Weight Loss4 Reasons Why Fad Diets Are Bad for You A quick weight loss program might sound like a good idea at the time, but you’ll soon discover that fad diets can be more dangerous to your health than beneficial to it. Here are a few of the harmful effects of fad diets.
Healthy Living20+ Healthy Habits Proven to Boost Your Brain Health Experts reveal all the lifestyle choices you can make that help prevent dementia and boost your brain health.
Healthy Food10 Healthy Eating Tips That Are Good For the Planet Too From new superfoods to the one diet that really works, these healthy eating tips aren’t just good for you, they’re good for the planet too!
Conditions30 Ways to Boost Your Heart Health Add these small changes to your daily routine for a powerful dose of heart disease prevention.
ConditionsEating This One “Healthy” Food Could Increase Your Risk of Alzheimer’s Thankfully, one simple swap can save your brain.
Healthy LivingNot Simple Heartburn CBC broadcaster and journalist Bill Cameron popped antacids for years without realizing that the common symptoms plaguing him pointed to something deadly-esophageal cancer
Healthy LivingDoctors Reveal the Vitamins They Take During Cold and Flu Season Want to bolster your defenses against viruses? Take a cue from these medical professionals.