FitnessThis Kind of Exercise Can Reduce Men’s Cancer Risk, According to a New Study Compelling research suggests fitness in your youth has the power to prevent numerous cancers down the road.
Healthy Living14 Easy Brain Exercises That Help You Get Smarter Would you believe that brushing your teeth with your non-dominant hand can stimulate your grey matter? Try it out—along with 13 more everyday activities that exercise your brain.
Weight Loss50 Ways to Lose Weight Without a Lick of Exercise With these insider tricks, weight loss can be simple, easy-to-understand and cheap—or even free!
FitnessThe 15 Best Workouts for People Who Hate Exercise Hate working out? Allergic to gyms? Don’t sweat it. Simply choose one of these fun activities and watch your fitness soar.
Fitness28 Reasons to Exercise We all know that exercise is good for us. But it’s time we realized just how powerful it really is.
FitnessExercise and Save Money If the health benefits and the rosy glow exercise gives you aren’t enough to get you going, maybe the financial benefits of fitness will do the trick.
Healthy Living6 Lifestyle Tweaks For a Healthier Heart Small changes to your daily routine can yield big benefits to your heart health. Here’s how to get in tick-tock shape.
Healthy Living11 Things Mosquitoes Don’t Want You to Know With summer in full swing, read these secrets about mosquitoes before heading out for some fun in the sun.
Conditions12 Natural Allergy Remedies that Provide Relief Tired of allergy meds that make you, well, tired? Try these natural allergy remedies to cut back on seasonal sniffles.
Healthy Living13 Mind-Bending Facts About Yoga Meditate on these mindfulness-inducing facts about the ancient practice of yoga.