Healthy Living8 Ways to Make Your Coffee Habit Healthier Coffee catches a lot of grief, but it’s not as bad as you might think. Some research shows that it can be good for you—and here are ways to make it even healthier.
ConditionsThese Are the Heart Attack Symptoms That Are Most Frequently Misdiagnosed Each year, 63,000 Canadians have a heart attack, and many of them are first told by doctors that the problem is something else. These are the symptoms you need to watch out for.
Healthy FoodThis is the Healthiest Time to Eat Dinner When it comes to maintaining a healthy weight, it’s not just what you’re eating, but when.
Healthy Food14 Foods Everyone Over 50 Should Probably Be Eating Nutrition requires a little extra attention as you get older—in part because disease risk increases with age, as does the loss of bone and muscle. Add these foods to your day to give your health a boost.
Healthy Food7 Healthy Reasons to Eat More Cantaloupe This Summer The humble cantaloupe seems to make up 90 percent of most fruit salads—but it’s loaded with nutrients that are beneficial for your health.
Cooking Tips20+ Lower-Carb Summer Desserts Light, refreshing and about 30 grams of carbs (or less) per serving, these delightful dessert recipes add the perfect finishing touch to a fresh summer meal.
Healthy LivingThe Worst Health Mistakes Men Make These unhealthy habits could be shaving years off of your life expectancy. Here’s how to turn things around.
Healthy Living9 Drinks to Keep You Hydrated (That Aren’t Water) Tired of plain old H20? These alternatives will quench your thirst, and can help you reach your daily fluid intake goals.
Healthy LivingIf You Aren’t Drinking Green Tea Every Day, This Might Convince You to Start Put the kettle on—we’re raising a cup to the health benefits of green tea.
CultureDo You Know What These Acronyms Stand For? Put your vocabulary to the test by matching these common acronyms with their proper definitions.