Healthy Living15 Everyday Habits of People With an Impressive Memory Having trouble remembering the name of the person you just met, or even where you left your phone charger? These everyday habits are easy to adopt and can help boost your memory.
Fitness5 Things You Can Do Every Day to Prevent Muscle Loss Bonus: Only one of them involves lifting weights.
Conditions7 Signs of Disease Your Teeth Can Reveal Dentists are trained to spot more than just cavities: these red flags may signal a health issue happening elsewhere in the body.
Healthy Living20 Things You Do Before Bed That Sabotage Your Sleep These seemingly innocent habits may be preventing you from getting the good night’s sleep you’ve been craving.
Healthy FoodThe Best Sources of Protein, According to Canada’s Food Guide Protein is an essential part of a healthy diet, but it can be tricky to make sure you’re getting enough.
Healthy Living8 Ways to Make Your Coffee Habit Healthier Coffee catches a lot of grief, but it’s not as bad as you might think. Some research shows that it can be good for you—and here are ways to make it even healthier.
ConditionsThis Teen’s Vision Loss Was a Mystery—Until a Doctor Asked Him What He Ate For years, Jerome was losing his ability to see and hear, and became easily exhausted. Could his bad eating habits be to blame?
Cleaning and OrganizingNever Keep This in Your Bathroom Just because these products are meant to be used in the bathroom, doesn’t mean they should be stored there…
Cooking Tips20 Tasty Ways to Celebrate Wild Blueberry Season If you’re only enjoying blueberries in your morning smoothie, you’ve been missing out. The sweet, tart superfruit plays a starring role in these inspired recipes.
Healthy Food12 Foods With More Iron Than Spinach Iron keeps your body and mind performing at their peak, but many people just don’t get enough of this essential mineral. Boost your intake by adding these iron rich foods to your grocery list.