Healthy Living50 Everyday Habits That Reduce Your Risk of Dementia The dozens of choices you make over the course of any average day really can determine whether you’ll develop dementia years from now, as well as how quickly the disease will progress.
Weight Loss6 Surprising Salad Tricks to Help You Lose More Weight Looking for healthy salad ideas? Release more fat with these key—sometimes counterintuitive—salad ingredients.
Conditions50 Natural Remedies That Really Work From acne to allergies, you can probably find a cure for what ails you in your cupboards! Here are some of our all-time best natural remedies.
Healthy FoodThese Mushrooms Are Being Touted as the Newest Superfood—Here’s Why Functional mushrooms are popping up in teas, tinctures and even skin care. A registered dietitian explains the trend.
Healthy Living30 Simple Things You Can Do Daily to Boost Your Bones Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have on your plate, these tips will help fortify your frame.
Healthy FoodThe Healthy, Homemade Creamer Recipe This Nutritionist Loves Skip the highly processed and sugar-laden ready-made creamers with this plant-based DIY creamer recipe that’s rich in flavour and nutrients.
Healthy LivingThe Surprising Health Benefits of Coffee From reducing inflammation to enhancing focus, registered dietitians and nutritionists discuss the evidence.
Healthy Food10 Healthy Eating Tips That Are Good For the Planet Too From new superfoods to the one diet that really works, these healthy eating tips aren’t just good for you, they’re good for the planet too!
Beauty30+ Great Tips for Skin That Naturally Glows Healthy, beautiful skin is only steps away—find out how to make your skin glow naturally with these expert tips.
Healthy Living100 New Health Studies That Will Change The Way You Live From groundbreaking treatments to the latest in prevention, these new health studies could have a major impact on how you live your life. Here’s the latest news from the world of medicine.