Healthy Living50 Reasons Why You’ll Age Better Than Your Parents From new medical treatments to smarter nutrition, today’s adults have a good shot at living healthier into old age.
Healthy Food19 Food Facts That Will Change How You Eat You won’t believe some of the stuff you’ve been swallowing! Read these food facts from our experts before you take another bite.
Healthy Food10 of the Healthiest Vegetables You Can Eat No list of healthy vegetables would be complete without these nutritious powerhouses.
Healthy Food9 Myths About Apple Cider Vinegar You Should Stop Believing Right Now These apple cider vinegar rumours need debunking.
Culture20 Extraordinary Facts About Reader’s Digest Canada Everyone has a story about Reader’s Digest. Over the decades, our iconic magazine has touched the lived of so many—across Canada and around the globe. To celebrate the 70th anniversary of Reader’s Digest Canada, we’re marking notable moments from our company’s rich legacy.
Healthy Food5 Health Benefits of Beans—and 5 Surprising Risks Beans are nutritional powerhouses packed with protein, fibre, B vitamins, iron, potassium, and are low in fat; but this mighty food can also pose potential health risks.
Cooking Tips8 Indian Spices You Can Use in Everyday Cooking Indian cuisine is widely known for its use of delicious spices. Try adding these eight amazing flavours to your dishes.
Cooking Tips13 Delicious Anti-Aging Appetizers While there may be no magical fountain of youth, these recipes are the next best thing! Decrease signs of aging by trying any one of these mouthwatering appetizers.
Culture10 Best Tearjerkers for When You Need an Emotional Release Sometimes all you need is a good cry. Grab your box of tissues and take a look at these films that will bring you that much-needed catharsis. (Spoilers galore!)
Healthy Living3 of the Best Natural Supplements For Men Over 50 These natural supplements are a man’s best friend when it comes to fighting everything from baldness to bone loss.