Healthy LivingWhat Happens to Your Body When You Drink Tea Every Day From heart-healthy benefits to cancer-fighting properties, find out what can happen to your body when you start drinking tea every day.
Healthy LivingWhat Your Daily Dose of Coffee Does to Your Body Can’t wake up without your morning cup of joe? Find out how that hit of caffeine works its magic—and what happens when you get too much of a good thing.
Healthy Food10 Herbs and Spices That May Have Healing Properties The benefits of cooking with herbs and spices go way beyond a flavour boost.
Healthy Living20 Proven Ways to Boost Your Brain Power What to eat, drink, and download to reduce your risk for dementia and maintain a healthy brain.
Healthy LivingIf You’re Not Adding a Dash of Cinnamon to Your Morning Coffee, This Might Convince You to Start There’s a lot more to cinnamon than just flavour.
Healthy Food10 of the Healthiest Fruits You Can Buy Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet.
Conditions5 Conditions That Can Be Treated with Medical Marijuana—and 3 That Probably Can’t Find out if medical marijuana is right for you, and where further research is still needed.
Healthy Living50 Everyday Habits That Reduce Your Risk of Dementia The dozens of choices you make over the course of any average day really can determine whether you’ll develop dementia years from now, as well as how quickly the disease will progress.
Healthy Living10 Things That Happen to Your Body If You Stop Eating Red Meat Whether you’re looking to save animals, protect the environment or tweak your diet, here’s how you can expect your body to change when you boot red meat from the menu.
Healthy LivingDream Deprivation Is Just as Unhealthy as Sleep Deprivation—Here’s Why To sleep, perchance to dream? Actually, we’re dreaming less than ever and the deprivation could open the door to all kinds of health troubles.