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Coconut Mango Thai Beef Curry

"My recipe provides a lot of sweet heat. The mango and coconut milk taste tropical while the curry paste adds...


Sesame Salmon with Wasabi Mayo

"I created this recipe to mimic the flavours of sushi. It’s remarkably simple and turns out well every time." —Carolyn...


Quick Garlic-Lime Chicken

"After tending the farm and growing our own produce, I don't have much time left for cooking. I've found this...


Caribbean Shrimp Bowl

"After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every...


Garden Chicken Cacciatore

"Here’s the perfect Italian meal to serve company. While simmering, it frees you up to visit with your guests and...


Feta Salmon Salad

"My son David always ordered the satisfying salmon sandwich at a local pub. In trying to replicate it, he came...


Sheet-Pan Pork Supper

"I created this pork tenderloin sheet-pan dinner to suit our family's needs. It's so quick and easy to clean up...


Herbed Tuna Salad

"This well-seasoned salad, with its distinctive dill flavour, is my favourite lunch recipe." - Rebecca Schweizer, Chesapeake, Virginia.

Grilled Lime Chicken

"A wonderful citrusy marinade makes this chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for...


Feta Chicken Burgers

"My friends always request these tasty chicken burgers. I sometimes add olives to punch up the flavour! The burgers are...


Chicken Cucumber Pitas

"I wanted a good recipe for pitas. Seeing the large stack of garden-fresh cucumbers on my counter, I decided to...


Feta Shrimp Skillet

"On our honeymoon in Greece, my husband and I had a dish like this one. I tried to re-create the...


Chicken & Goat Cheese Skillet

"My husband was completely bowled over by this on-a-whim skillet meal. I can't wait to make it again very soon!"...


Mediterranean Broccoli & Cheese Omelet

"My Italian mother-in-law taught me to make this omelet years ago—she would make it for breakfast, lunch or dinner and...


Mediterranean Chicken

"As special as it is simple to prepare, this flavourful skillet creation is dressed in tomatoes, olives and capers. It’s...


Quinoa Tabbouleh Salad

"In our new cookbook The Kitchen Decoded, we include tabbouleh salad because it's super simple and filling. Try red quinoa...

Veggie Omelette with Goat Cheese

"My family eats a lot of vegetables so I'll set some aside at dinner to use in an omelette the...


Mediterranean Chickpeas

"Add this to your meatless Monday lineup. It's great with feta cheese on top." —Elaine Ober, Brookline, Massachusetts


Mediterranean Chicken Pasta

"For special days, I make this cheesy pasta bake loaded with chicken and all sorts of veggies. Want a vegetarian...


Parmesan Chicken with Artichoke Hearts

"I've liked the chicken and artichoke combo for a long time. Here's my own lemony twist. With all the praise...


Mediterranean Veggie Brunch Puff

"I make breakfast casseroles with whatever I have, like spinach, sweet red pepper and cheddar. With this puff, we like...

Feta Asparagus Frittata

"Asparagus and feta cheese come together to make this frittata extra special. Perfect for a lazy Sunday or to serve...


Pistachio Baked Salmon

"Next time you're rushed by last-minute guests, try this fancy, flavourful salmon. With pistachios, brown sugar and dill, it's a...


Grilled Tilapia Piccata

"We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was!...


Crispy Orange Chicken

"We enjoy these tangy nuggets so many ways—over noodles or rice, in sandwiches, even on top of lettuce and cabbage."...


Sheet-Pan Chicken Parmesan

"Saucy chicken, melty mozzarella and crisp-tender broccoli—all in one pan. What could be better?" —Becky Hardin, St. Peters, Missouri


Homemade Meatless Spaghetti Sauce

"When my tomatoes ripen, the first things I make are BLTs and this homemade spaghetti sauce." —Sondra Bergy, Lowell, Michigan