olive oil

Pan-Fried Swordfish with Grapefruit and Avocado Salsa

It may be quick and easy to make, but this dish will impress your guests with its colourful, refreshing salsa....


Rainbow Trout Baked in Vine Leaves

Vine leaves are available from good delicatessens or the delicatessen counter in large supermarkets. They come in large packs, so...


Tuna with Parsley and Pomegranate Salad

Fresh tuna steaks are pan-fried and served with a crisp salad of parsley, arugula, pear, pomegranate seeds and toasted pine...


Chargrilled Salmon with Sautéed Greens

A simple bed of greens with a hint of lemon and garlic makes a perfect compliment to the salmon in...


Roasted Trout on Rainbow Vegetables

Trout stuffed with lemon and herbs is served with a rainbow of roasted vegetables. If whole trout aren't available, you...


Mini-Meatballs with Wild Blueberry and Cucumber Salad

These mini-meatballs serve four and are sure to be a hit at home.


Greek Lamb Koftas

Pan-fried lamb meatballs make a delicious filling for warm pita bread pockets, packed out with a crisp cucumber and leafy...


Grandma’s Minestrone

This amazing soup is perfect for a cold autumn's day.

Fillet Steaks with Wild Mushrooms and Shallots

This flavour-packed meal is oh-so simple to make!


Creamy Butternut Squash & Sage Soup

Craving a creamy soup that's not loaded with calories? This rich squash soup recipe omits heavy cream altogether!


Lynn Crawford’s Baked Parma Ham, Pesto and Ricotta Frittata

Celebrity chef and Egg Farmers of Canada ambassador Lynn Crawford shares her version of the classic frittata using...


Lentil Salad with Wild Blueberry Dressing

Jam-packed with essential nutrients and vitamins, this hearty salad will fill you up without packing on the pounds.


Buddha Bowl with Wild Blueberries & Citrus Cider Maple Dressing

Wild blueberries, chickpeas, kale and pumpkin play a starring role in this healthy and nutritious meal.


Bacon-Wrapped Onions with Wild Blueberry and Cheese Filling

This unique recipe combines all of your favourite ingredients into one mouth-watering appetizer.


Chicken Sliders on Wild Blueberry Brioche Buns

These chicken sliders reach over-the-top deliciousness thanks to wild blueberry brioche buns. You'll never look at a slider the same...


Beer-Braised Duck Sandwiches with Wild Blueberry Chutney

Raise your sandwich game to a new level with this crispy beer-braised duck sandwiches with wild blueberry chutney recipe.


Green Garlic Marinated Lamb Chops with Mint Chimichurri

This traditional lamb chop and mint chimichurri recipe is taken to another level by Tom Gore Vineyards Cabernet...

Dungeness Crab and Cauliflower Risotto

If you're in the mood for a cooking challenge, try this decadent Dungeness crab and cauliflower risotto. Pair it with...


Parchment Baked Salmon with Fennel Yogurt Sauce

This Sonoma-inspired, Tom Gore Vineyards recipe is perfect for a late summer night. Pair with Tom Gore Vineyards...


Grilled Fingerling Potatoes and Cabernet Ketchup

Tom Gore Vineyards wines are a work of passion from second-generation Sonoma County grape farmer Tom Gore. In...


Chicken Breasts with Apples

This lovely, creamy sauce for chicken breasts is made with sweet, crisp dessert apples caramelized in brown sugar and imbued...


Smoky Beef Chili with Kidney Beans

Take a quick trip to New Mexico with this dish from HelloFresh Canada, a meal-kit service that brings...


Moroccan Meatball with Lemon Chive Quinoa

Served over lemony quinoa with an herbed yogurt sauce, this Middle Eastern meatball recipe takes your family on an exotic...

Roasted Salmon with Sauteed Greens

Feeling sluggish? Tuck into some roasted salmon, which is high in iron-a proven energy-booster.


Frittata with Swiss Chard

A frittata is a great way to make a satisfying dinner with what's left in your fridge. Add in some...


Breakfast Salad with Poached Eggs and Smoked Salmon

Salad isn't just for lunch anymore! This breakfast salad with eggs and smoked salmon is a nutrient-rich dish for any...



Qualicum Bay Scallop Burger

Chef Kunal Ghose of Victoria's Red Fish Blue Fish shares this delicious Qualicum Bay Scallop Burger recipe-scallops and double-smoked bacon...


Autumn Stew with Bokbier and Sausage from Brandt & Levie

Bokbier is not only delicious to drink, you can also cook variety of delicious meals with it. Beer can be...