medium onion

Caribbean Shrimp Bowl

"After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every meal—yes, even breakfast. We’ve gotten used to swapping in cauliflower, broccoli and kale in place of carbs like rice or potatoes. This bowl is literally chock-full of veggies and has tons of Caribbean-inspired flavour! Plus, it is so simple to make and uses one skillet!" —Courtney Stultz, Weir, Kansas

Garden Chicken Cacciatore

"Here’s the perfect Italian meal to serve company. While simmering, it frees you up to visit with your guests and...


Slow-Cooker Al Pastor Bowls

You'll love this easy version of a traditional Mexican favourite. Serve this al pastor bowl over rice or in tortillas...


Feta Shrimp Skillet

"On our honeymoon in Greece, my husband and I had a dish like this one. I tried to re-create the...


Mediterranean Chickpeas

"Add this to your meatless Monday lineup. It's great with feta cheese on top." —Elaine Ober, Brookline, Massachusetts

Mediterranean Chicken Pasta

"For special days, I make this cheesy pasta bake loaded with chicken and all sorts of veggies. Want a vegetarian...


Parmesan Chicken with Artichoke Hearts

"I've liked the chicken and artichoke combo for a long time. Here's my own lemony twist. With all the praise...


Forgotten Jambalaya

"During chilly months, I fix this slow cooker jambalaya recipe at least once a month. It’s so easy…just chop the...


Tasty Lentil Tacos

"When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy...


Contest-Winning Hearty Hamburger Soup

"At family get-togethers, our children always request this spirit-warming ground beef soup along with a fresh loaf of homemade bread...


Meaty Spaghetti Sauce

"My homemade spaghetti sauce got rave reviews, but it was so time-consuming to make on the stovetop. My family loves...


Best Lasagna

"Want to know how to make lasagna for a casual holiday meal? You can't go wrong with this deliciously rich...


Slow-Cooker Minestrone

"There's nothing quite like the comfort of warm homemade soup, and it's even better when your slow cooker does most...

Chimichangas

"Though still debated, Tucson is generally credited as the original home of the chimichanga (fried "burro", as we call them,...


Plantcakes

"This is the most aromatic and delicious pancake recipe ever, and a great way to use up scraps that are...


Slow-Cooked Steak Fajitas

"We enjoy the flavours of Mexican food, so I was glad when I spotted the recipe for the spicy entree,"...


Slow-Cooker Mushroom Chicken & Peas

"Some amazingly fresh mushrooms I found at our local farmers market inspired this recipe. When you start with the best...


Shrimp Gumbo

"A crisp green salad and crusty French bread complete this shrimp gumbo meal. I always have hot sauce available when...


Portobello Ropa Vieja

"I created this version of a Mexican favourite for my family, using meaty portobello mushrooms to mimic meat. Serve with...


Tangy Tropical Chicken

"In this colourful dish, exotic fruits such as mango and pineapple beautifully complement the chicken and lend a pleasant hint...


Saucy Mediterranean Chicken with Rice

"The hints of Mediterranean flavour in this chicken dish make it a family favourite." —Tabitha Alloway, Edna, Kansas


Tangy Beef Turnovers

"My mom's recipe for these flavourful pockets called for dough made from scratch, but I streamlined it by using crescent...

Black Bean & Corn Quinoa

"Some vegan quinoa recipes are boring, but this one definitely isn't. My daughter’s college asked parents for the best quinoa...


Simple Sparerib and Sauerkraut Supper

"This recipe simplifies our busy lives and lets us celebrate family time with a hearty meal that is on the...


Simple Poached Salmon

"I love this recipe because it's healthy and almost effortless. And the salmon always cooks to perfection!" —Erin Chilcoat, Central...


Herbed Chicken and Spinach Soup

"I love this slow cooker dish because it combines some of my favourite ingredients, such as savoury spices, kidney beans...


Spicy Chicken and Hominy Soup

"This slow-cooked soup is also called 'posole,' a traditional good luck New Year's meal in my native New Mexico. Everyone...


Slow and Easy Baby Back Ribs

"If you enjoy ribs, you’ll love these fall-off-the-bone baby back ribs. Not only are they delicious, but the recipe is...