Weight Loss
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Best of 2012: Weight Loss Advice
Overate your way through the holidays and looking to slim down in the new year?... -
6 Smart Holiday Diet Tricks
You'll probably be in a house full of family and friends celebrating this holiday season.... -
What Is the Digest Diet?
Reader's Digest Editor Liz Vaccariello reveals the science behind the Digest Diet and its healthy... -
Digest Diet FAQs
You asked, we answered: Fans of our book, The Digest Diet, posted these questions at... -
4 Sneaky Reasons Your Job Is Making You Fat
Working long hours can mean putting on a few extra pounds. Avoid gaining unwanted weight... -
6 Tricks for More Morning Energy
Having a hard time getting energized in the morning? Feel more alert and keep your... -
5 Things: How to Digest Food After Overeating
How do you best digest food after overeating? Move past the inevitable diet slip-up and... -
4 Myths About Your Ideal Weight
We're all built differently, so why aim for someone else's ideal shape? Get back your...