Weight Loss
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11 Eating Habits To Help You Lose Weight
If you're trying to drop a few pounds, don't overhaul all your eating and exercise... -
5 Ways to Stop Snacking
It's easy to pack on extra pounds when you're compulsively munching between meals. Here are... -
9 Stay-Healthy Tips for the Holidays
Stay healthy and fit this holiday season by staying active, having fun and avoiding those... -
The Best Weight-Loss Tips in the World
From Brazil to Thailand to Germany, we share ways to whittle our waists from all... -
5 Surprising Foods with More Sugar than a Donut
Too much sugar can lead to unwanted weight gain and an increased risk of heart... -
3 Expert Opinions on Healthy Holiday Choices
Every year around the holidays, my social calendar fills up, and I'm tempted to... -
10 Bizarre Weight Loss Tricks That Work
You'd never guess it, but these unusual habits may actually help you lose weight. Read... -
In Treatment: How to Lose Holiday Weight Without Dieting
What's the healthiest way to lose your holiday weight? We asked our panel of Canadian...