Health

Discover the latest health news, along with practical tips on how to adopt a healthy lifestyle by improving your diet and moving more. From proven home remedies to advice on managing and preventing chronic health conditions, we’ll keep you looking and feeling your best.

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Battling Diabetes Burnout

Though dealing with diabetes 24-7 can seem overwhelming at first, many people willingly adjust to a new lifestyle of dedicated...


Planning for Sick Days

Illness is a form of stress that-like emotional stress-rouses the body's defenses.


The Link Between Disease and Depression

When it comes to avoiding the frailty and disability of ageing, nothing beats preventing or treating depression.


Extreme Measures to Treat Diabetes

For Alan Vaughn, surgery proved the solution to his serious weight problem.


How to Take Control Over Your Blood-Sugar Level

You wouldn't need to monitor your blood-sugar levels throughout the day if not for the inconvenient fact that they change....


5 Ways to Grill Healthier With Diabetes

Sure, firing up the barbecue or gas grill provides you with a sociable, relaxing time in the backyard, which is...


Using Exercise to Improve Your Mental Health

Many of the same health problems that lead to heart disease - high blood pressure, high cholesterol, diabetes - also...


Better TV: “Watching” Your Waistline

Sometimes it's difficult to break free from the routines we've made for ourselves. Instead of giving up television completely, try...

Exercising as a Diabetic

Getting active trims fat from your body and helps you tip the scales in the right direction-two key ways to...


Health Benefits of Weight Loss

Losing weight is good for your health, right? Everyone knows that. Bet you didn't know just how good it is...


5 Breast Cancer Research Updates

It's been an exciting year in breast cancer research with a number number of recent advances that will help prevent,...


Support the Cause: Shop Pink

During October, Breast Cancer Awareness month, many Canadian companies sell "pink ribbon" products to help support worthy organizations' work in...


How Memories are Formed

Science now suggests that long-term memories aren't stored in a single place but, rather, in vast networks of nerve cell...


Why Do Older People Sometimes Drink Too Little?

The elderly often lose their natural sense of thirst, or else they suppress it to avoid having to go to...


How Does the Weather Affect Our Health?

From very early times, people have suspected that there is a link between the weather and human health - in...


Is Cracking Your Knuckles Bad for You?

You've probably been warned about the effects of this common habit but is it a health myth or fact? We...

Why Does Poop Float?

Floating poop is often no big deal, perhaps caused by something you ate. But in some cases it can point...


This Mother and Son Had No Idea Their Mysterious Health Issues Were Actually Linked

When a mother and son began to experience health issues at the same time, doctors struggled for answers. Could it...