What It Could Mean If You Have White Spots on Your Nails
Called leukonychia, those white spots can have a variety of causes, from small cosmetic issues to major, life-threatening illnesses.
How to Care for Aging Parents: Strategies for the Sandwich Generation
Juggling work, kids, and the well-being of their own parents, those in the Sandwich Generation certainly don’t have it easy....
Doctors Thought This Ontario Teen Had E. Coli—Until Her Organs Started Failing
But if it wasn't the raw cookie dough Claire had eaten, what could possibly be causing her body to shut...
Body Odours You Should Never Ignore
The nose knows: These particular scents could point to an underlying health problem.
Can Stress Really Give You an Ulcer?
Most people believe it can, but the answer is more complicated. Here's what you need to know about this condition...
Does Shark Cartilage Really Help Arthritis Sufferers?
Shark cartilage is a popular supplement for arthritis and joint pain, but does it actually work? Here's what we found...
5 Memory-Boosting Tricks From a Jeopardy! Champ
Ever wondered how game show champs manage to remember so much trivia? Jeopardy! contestant Arthur Chu raked in nearly $400,000...
Skin Changes You Should Never Ignore
As your body’s largest organ and one of the easiest ones to observe, your skin offers vital clues about your...
I Was Diagnosed with ADHD as an Adult—My Difficult Life Finally Made Sense
For 30 years, Tracey Mellis struggled with a miserable, messy life. Then she found out why.
How to Make It Through Winter When You Suffer From Seasonal Depression
Whether you've got seasonal affective disorder or the darker, colder months simply get you down, try these science-backed ways to...
What the Colour of Your Mucus Reveals About Your Health
Keep these fascinating facts in mind the next time you blow your nose.
Silent Signs You’re Eating Too Much Salt
Too much sodium can wreak havoc on your body. If these symptoms sound familiar, it's time to slash your intake.
What My Mother-in-Law’s Dementia Diagnosis Taught Me About Caregiving
We weren’t prepared for my mother-in-law’s dementia—or the care that she truly needed.
The Truth About Intermittent Fasting
More than just a strategy for weight loss, this popular dieting trend may also inhibit dementia and other age-related diseases.
Suffer From Stiff, Painful Knees? Here’s What You Can Do About It
Knees are among our largest and most complex joints, but they’re also some of the easiest to damage.
What Happens to Your Body When You Drink Tea Every Day
From heart-healthy benefits to cancer-fighting properties, find out what can happen to your body when you start drinking tea every...
How Well Do You Remember Your First Aid Training?
Put your knowledge of emergency response terms to the ultimate test with our multiple choice trivia quiz.
How to Rebuild Trust in a Relationship
If you’re struggling to move on from a betrayal, this eight-step plan might help.
The Health Benefits of Light Therapy (Beyond Seasonal Affective Disorder)
Research is supporting exciting new applications for light therapy.
Silent Signs You Could Be Suffering From Post-Traumatic Stress
Could you be suffering from PTSD without even realizing it? If these symptoms sound familiar, it might be time to...
A Woman’s X-Ray Reveals the Astonishing Reason for Her Lifetime of Stomach Pain
The x-ray technician seemed confused. She fetched a few more hospital staff to analyze the scan before she finally said,...
The Real Reason Marriage is on the Decline Across Canada
We asked Lisa Strohschein, University of Alberta sociology professor and editor-in-chief of the journal Canadian Studies in Population, for her...
8 Science-Backed Ways to Boost Your Immune System
Adopting these simple strategies can help your body ward off illness and infection.
This Toronto Teacher’s Back Pain Stumped Doctors—Until the CT Scan Picked Up Something Strange
But were the nodules on her lungs a symptom of tuberculosis, cancer, or something even rarer?
What Your Daily Dose of Coffee Does to Your Body
Can't wake up without your morning cup of joe? Find out how that hit of caffeine works its magic—and what...
How Cold Weather Can Actually Be Good For You
Although winter will never be anyone's favourite season, it helps knowing there’s a silver lining to those frosty forecasts.
What Your Earwax Says About Your Health
It turns out the colour, consistency and even the odour of your earwax are giving you vital clues about your...
Never Post These Photos on Social Media
Are your seemingly innocent Facebook and Instagram shares compromising your safety?
Tired All the Time? Watch For These Red Flags Your Fatigue Could Be Something More Serious
Fatigue is common, but it can also be a symptom of more concerning health problems.
