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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
25 Tips For Your Grocery List
These tips will help you cut spending on groceries, eat better, and waste less food!
6 Ways to Make your Time More Productive at Work
Multi-tasking is handy for simple or uncomplicated tasks, but time management is the key concept...
How to Sleep Better: 5 Ways to Improve your Sleep
Don't kid yourself that you can save time by cutting back on sleep.
Carpal Tunnel Syndrome: Symptoms and Treatment
Our hands were just not designed for the kind of repetitive work we do these...
How to Treat and Prevent Osteoarthritis
Most people will have some degree of osteoarthritis by the time they hit 70. What causes it?
What is Parkinson’s Disease & Steps to Slow Progression
Perhaps no disease more clearly represents the terrible toll oxidation can take than Parkinson's disease.
How To Slow the Progression of Alzheimer’s Disease
Many people view aging like a game of Russian roulette-if you're unlucky enough to land...
How to Prevent Sunburn
Sunburn is a redness of the skin caused by an excessive or prolonged exposure to...
3 Types of Bladder Issues
Sometimes you've just got to go. And it seems that the older you get, the...
Finding Relief for Migraines
For the estimated 10% of the population who suffer from migraines, there is good news. A...
Natural Ways to Treat a Sunburn
A round of golf or an outing at the beach may be a warm-weather treat,...
The Migraine Diet
What causes such distress that dying doesn't seem unreasonable? That's one of the more frustrating...
What to Do for Migraines
Most migraine sufferers usually experience a one-sided, severe, throbbing or pulsating headache, often accompanied by...
Food for Your Bladder
No one thinks much about their personal plumbing until something goes awry. If that something...
What Are the Causes of Warts?
Warts are a common but unpleasant skin condition. They are small, benign skin tumours that...
3 Steps to Treat Warts
The same family of viruses responsible for cervical cancer also causes warts. Luckily, warts are...
6 Steps to Treat a UTI
UTIs all come down to the same thing: an infection somewhere along the route that...
Bruise Treatment and Causes
A blow to the body with a hard object, a fall or other physical trauma...
Get Rid of Acne Naturally
The simplest form of acne affects around 90 per cent of adolescents, appearing as red or...
How Do I Get Rid of a Migraine?
The main symptom of migraine is a severe headache, often accompanied by nausea or vomiting....
How to Get Rid of a Sore Throat
If you have a sore throat, it's quite likely you have a viral infection. Since...
How to Prevent Kidney Stones
Kidney stones are common, and 4 to 8 per cent of adults will suffer from kidney disease...
Natural Remedies for Warts
They are the single most common skin complaint-and sooner or later, one in every ten...
Ear Infection Remedies
Medically known as otitis media, middle ear infection mainly affects young children. The infection causes...
How to Get Rid of a Urinary Tract Infection
Modern science has proved what folk healers have long claimed: These bothersome and potentially serious...
Kidney Stones Remedies
Like a little bullet that dams up your urinary tract, a kidney stone can stop...
How to Get Rid of a Bruise
Every time a part of your body meets a hard object, the impact smashes tiny...
Home Remedies for a Sore Throat
Whatever the cause, a sore throat can make life unpleasant, particularly if you need to...
Ear Pain Relief by Fighting Infection
This probably won't soothe your frayed nerves after you've been up all night with a...
How to Get Rid of Heartburn
In many cases, this digestive problem can be prevented with some simple lifestyle changes. But...
Home Remedies for Kidney Stones
Kidney stones can form anywhere along the urinary tract, generally for two reasons: because your...
How to Get Rid of Cold Sores
Many people eventually become infected with the virus that causes the unsightly and painful lip...