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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Success Starts in Your Head
Choose to fightWhen people are diagnosed with a lifethreatening form of cancer, some choose to...
Put a Stop to Depression
Diabetes can get you down. If you're already prone to depression, or are experiencing anxiety...
Nutritional Supplements for Diabetics
Looking closer at your daily nutrition intake could make a world of difference for your...
How to Beat Diabetes Burnout
Many people newly diagnosed with diabetes start out motivated to make all the necessary changes...
Calorie Counting with Diabetes
For people with diabetes who are overweight but do not take insulin, calorie counting is...
Depression and Diabetes
The dangers of having both depression and diabetes, and what the consequences are if both...
Testing for Diabetes
There are two forms of the disease: Type 1 or insulin-dependent diabetes, which usually starts in...
Birth Complications with Diabetes
The problems that can occur in labour may be a complication of childbirth or the...
Battling Diabetes Burnout
Though dealing with diabetes 24-7 can seem overwhelming at first, many people willingly adjust to...
Planning for Sick Days
Illness is a form of stress that-like emotional stress-rouses the body's defenses.
The Link Between Disease and Depression
When it comes to avoiding the frailty and disability of ageing, nothing beats preventing or...
Using Exercise to Improve Your Mental Health
Many of the same health problems that lead to heart disease - high blood pressure,...
Other Useful Products at the Pharmacy
The wonders you can find in an average pharmacy! Whether it's glucose tablets, a...
Extreme Measures to Treat Diabetes
For Alan Vaughn, surgery proved the solution to his serious weight problem.
Exercising as a Diabetic
Getting active trims fat from your body and helps you tip the scales in the...
High Blood Pressure Drugs at a Glance
A quick rundown of available drugs used to lower your blood pressure.
How to Take Control Over Your Blood-Sugar Level
You wouldn't need to monitor your blood-sugar levels throughout the day if not for...
5 Ways to Grill Healthier With Diabetes
Sure, firing up the barbecue or gas grill provides you with a sociable, relaxing time...
How to Monitor Blood Sugar Effectively
The whole point of taking medications, eating healthy foods in moderate portions and exercising is...
Insulin: Who Needs It?
Insulin can be a lifesaver if you have diabetes, and it's considered one of...
Better TV: “Watching” Your Waistline
Sometimes it's difficult to break free from the routines we've made for ourselves....
Health Benefits of Weight Loss
Losing weight is good for your health, right? Everyone knows that. Bet you didn't...
5 Breast Cancer Research Updates
It's been an exciting year in breast cancer research with a number number of recent...
Support the Cause: Shop Pink
During October, Breast Cancer Awareness month, many Canadian companies sell "pink ribbon" products to help...
How Memories are Formed
Science now suggests that long-term memories aren't stored in a single place but, rather,...
Why Do Older People Sometimes Drink Too Little?
The elderly often lose their natural sense of thirst, or else they suppress it to...
How Does the Weather Affect Our Health?
From very early times, people have suspected that there is a link between the weather...