Health

A quick weight loss program might sound like a good idea at the time, but you'll soon discover that fad...

It can be difficult to bounce back after an operation, but a number of vitamins, minerals and nutrients can support...

It turns out social media may not be so social after all.

Is a fear of needles standing between you and the COVID-19 vaccine? You're not alone. Here, medical experts share some...

Hippocrates had it right when he said, “Let food be thy medicine and medicine be thy food.” When your body...

Instead of focusing on the (very long) list of what you can't do, here are some productive ways to pass...

In our modern, fast-paced world, multi-tasking is concentration's biggest foe. Slow down and follow some of these strategies to bring...

As the COVID-19 vaccine rolls out across Canada, infectious disease specialist Dr. Isaac Bogoch shares tips on how to keep...

From acne to allergies, you can probably find a cure for what ails you in your cupboards! Here are some...

Some simple habits can do a lot to protect your eye health. Here's what experts recommend so that you can...

Drug safety experts reveal the nine questions every consumer should ask their pharmacist to avoid medication errors.

Supplements are widely used to manage joint pain, but the science on their effectiveness is limited. Here's what to know...

Whether you're dating or an already committed couple, pay attention to these warning signs that can mean trouble in your...

From state-of-the-art treatments to the latest discoveries, these medical news stories can have a positive impact on your life.

Going barefoot or wearing open-toed shoes can lead to a stubbed toe. Whatever the cause, here's how to know if...

The internet can help you make educated decisions about your health. It can also turn a headache into a brain...

Being overly anxious is not just a mental hazard—it's a physical one too. For your emotional and bodily benefit, we've...

From cutting back on social media to helping others, these self-care ideas will help you find your happy place.

Sure, social media has become a normal part of life. But here's when it becomes a red flag about your...

Beyond helping you get a better night's rest, this sleeping position may also help relieve your back pain.

2021 marks the 100th anniversary of Banting and Best's discovery of insulin—a groundbreaking drug that changed diabetes from a death...

The germ-killing standby might not be as effective as you thought.

Build core strength and spinal flexibility with these expert-recommended yoga poses for lower back pain relief.

Not every heart attack is sudden and intense. This Elvis impersonator—and silent heart attack survivor—shares how skipping a nap saved...

Considering cutting your own hair during the lockdown? These practical tips from a pro barber could save yourself from making...

Your lifestyle could be seriously damaging your liver, even if you don’t drink much alcohol. Here’s how to spot the...

People who have survived cancer have been through a lot—and they've learned a lot. This wisdom may help you and...

Up late reading bad news on your phone again? Here's how to stop the unhealthy habit of doomscrolling.

Relationship fights may seem like the end of the world, but it's completely normal and healthy for couples to disagree....