How to Sweat Less This Summer
Sweating is good—up to a point. Here's how to control it.
The Best Home Remedies For Back Pain
Back pain is one of the most common complaints that bring patients into doctors’ offices. Although you should always see...
10 Sneaky Ways You Might Be Making Yourself Dehydrated
Getting less than the recommended 2.5 to 3.5 litres of water a day is almost sure to leave you dehydrated,...
6 Signs You’re Not Getting Enough Sunlight
Sunlight can impact everything from your mood to your weight, which is why it's so important to get safe exposure.
10 Stomach Pains You Should Never Ignore
Check our symptom sorter to find out if the pain in your gut is more than just common cramps.
Do You Need to Wash Your Coffee Mug Every Day?
A coffee break is a delicious and highly motivating ritual. But do you really have to wash the mug each...
5 Natural Antidepressants That May Boost Your Mood
Got a mild case of the blues? Consider these five supplements, which have been found to have natural antidepressant effects.
What My Daughter Taught Me When She Came Out As Trans
"When my child told me she was trans, I remember the fear: for her safety, for how the world might...
After 21 Years of Marriage, I Helped My Husband Come Out as Gay
We had three small children when my husband realized he was gay, but helping him come out taught them an...
What My Daughter Taught Me When She Came Out As Trans
"When my child told me she was trans, I remember the fear: for her safety, for how the world might...
How Gross Is It to Bring Your Phone Into the Bathroom?
Bringing your phone into the bathroom can be a germ-spreading habit with consequences.
42 Strange Symptoms That Can Signal a Serious Disease
So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they're a sign of something far more serious....
14 Signs You Have Impostor Syndrome—and How to Deal With It
Feel like a fraud? You might have impostor syndrome. Here's the definition of impostor syndrome, plus tips on how to...
What You Need to Know About Blood Clots and COVID-19 Vaccines
Concerned about the risk of blood clots associated with the AstraZeneca COVID-19 vaccine? Canadian medical experts shed light on the...
Anxiety Is On the Rise During COVID-19. Here’s What You Can Do to Help Ease It
Compounding crises have made everyone anxious, but how do you know if you’ve slipped into a more serious disorder—and what...
How to Treat and Cure Athlete’s Foot
Despite the name, you don't have to work out to get athlete's foot. Here's how to kick this fairly common...
How My Mom and I Moved Past Our Clashing Personalities and Reconnected
Mom and I agreed long ago that our differences would always present challenges. But during the first lockdown of the...
3 Healthy Ways to Let Off Steam
From traffic jams to online comments sections, life's minor irritations can conspire to create major stress. Next time you feel...
Is Telehealth as Effective as In-Person Care? Here’s What the Experts Say
Virtual appointments are convenient and safe—but are they effective?
15 Benefits of Walking for Just 15 Minutes a Day
There's not much that a little stroll can't fix.
Why City Noise Is Bad for Your Health
Background noise—from traffic, from industry—is killing us. Here’s what you can do about it.
The Buddy Breakup: How to End a Toxic Friendship
Expert advice on what to do when a fizzling friendship can't be fixed.
30+ Things Doctors Wish You Knew About Arthritis
For starters: This painful joint disease is actually a collection of more than 100 ailments—and it affects people of all...
Antibacterial Soap vs. Regular Soap: Which Should You Be Using?
The worldwide spread of COVID-19 has scores of people reconsidering their everyday cleaning habits. It's tempting to reach for what...
The COVID-19 Side Effect That Distorts Your Sense of Smell
If pleasant odours now smell like rotting garbage, you could have parosmia—a condition linked to COVID-19. Here's how long it...
How to Get Through Mother’s Day Without Your Mom
Mother's Day can be incredibly painful after losing your mom. Here's practical advice on how to cope, from women who...
Magic Mushrooms May Help People with Terminal Cancer
Hallucinogens are the next medical frontier. Believers claim they can cure everything from pain and depression to obesity and addictions.
This Is the Scientific Reason Why Couples Get Back Together After a Breakup
Nearly half of all separated couples give it another go. Science has an explanation—and with the right mindset, reuniting may...
25 Things You Need to Know About Sleep
Will a lack of shut-eye make you fat? Do white-noise machines cause deafness? Are night owls wealthier than early birds?...
