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Reader’s Digest Health Report: March/April 2017
We've rounded up the seven best medical discoveries from around the world for March and...
Get the Facts About Binge Eating Disorder
BED is more than just overeating—it’s a real medical condition. SPONSORED CONTENT
6 Spring Allergens You’ll Wish You Knew Sooner
Avoid sneezing and sniffling this spring by paying attention to these common allergy triggers.
6 Brainy Habits of the Wisest People
Intelligence may be somewhat innate, but wisdom can most certainly be learned. Here's how to...
12 Secrets to a Deeper Sleep
Tired of being tired all the time? Take a few tips from these 12 experts: each...
3 Ways to Ease Knee Pain with Food
Millions of people have debilitating knee pain thanks to osteoarthritis. Remedies range from keeping active...
10 Things You Should Never Say to a Pregnant Woman
Being a pregnant woman is challenging enough without having to deal with these thoughtless, smug...
11 Things That Might Happen to Your Body if You Switch from Coffee to Tea
Both drinks have their benefits, so here's what to expect if you want to cut back on coffee.