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11 Things That Might Happen to Your Body if You Switch from Coffee to Tea
Both drinks have their benefits, so here's what to expect if you want to cut back on coffee.
13 Canadian Health Heroes You Need to Know
In praise of doctors, nurses, researchers, inventors and activists from across the country who make...
15 Health Benefits of Apple Cider Vinegar
While the uses for white vinegar are plentiful, apple cider vinegar has arguably even more...
3 Ways Being Childish Can Change Your Life
Want to improve your mood, boost your creativity and spice up your relationship? Try acting...
10 Ways to Avoid the Sunday Night Blues
If you feel anxious or sad on Sunday nights, you're not alone. Here are 10 ways...
Amber Mac’s Top 5 Health and Fitness Gadgets for 2017
Thinking of getting back into shape in the New Year? Tech expert and television personality...
Myths and Facts About Binge Eating Disorder
There are several misconceptions about B.E.D. Here are the facts. SPONSORED CONTENT
“Was It a Binge, or Was It Binge Eating Disorder?”
We answer your questions about B.E.D., a real medical condition that’s more...