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3 Ways to Ease Knee Pain with Food
Millions of people have debilitating knee pain thanks to osteoarthritis. Remedies range from keeping active...
10 Things You Should Never Say to a Pregnant Woman
Being a pregnant woman is challenging enough without having to deal with these thoughtless, smug...
11 Things That Might Happen to Your Body if You Switch from Coffee to Tea
Both drinks have their benefits, so here's what to expect if you want to cut back on coffee.
13 Canadian Health Heroes You Need to Know
In praise of doctors, nurses, researchers, inventors and activists from across the country who make...
15 Health Benefits of Apple Cider Vinegar
While the uses for white vinegar are plentiful, apple cider vinegar has arguably even more...
3 Ways Being Childish Can Change Your Life
Want to improve your mood, boost your creativity and spice up your relationship? Try acting...
10 Ways to Avoid the Sunday Night Blues
If you feel anxious or sad on Sunday nights, you're not alone. Here are 10 ways...
Amber Mac’s Top 5 Health and Fitness Gadgets for 2017
Thinking of getting back into shape in the New Year? Tech expert and television personality...