Healthy Living

Find out everything there is to know about keeping your skin safe from the sun in more ways than one.

Have you ever had a professional massage? If you have, you know what a terrific experience it is. Fortunately, you...

One supreme pleasure in life is laughter. No matter your age, wealth, or lifestyle, things are good and life is...

Havens for coffee lovers, specializing in sweet drinks to wash down irresistible pastries and cakes, have become a staple all...

Read more about a healthy detox for spring and learn to prepare some delicious dishes to keep up a healthy

While the midday fatigue is common, it's not inevitable, especially not if you follow these tips.

Forget the juice fasts and the kooky cleanses. Instead, lighten your diet the healthy way by following our simple detox...

Do you think you may know someone battling drug addiction? Learn more about the warning signs of addiction and find...

The advice here is not to avoid crowds. Rather, be sure to follow these tips to keep yourself and your...

Too tired or unprepared to cook after 10 or 12 hours of perpetual busyness, we often take the easy path:...

Are you living your best (and healthiest) life? Here are eight things you can monitor every day to find out.

Read how one family made doing good deeds a part of their everyday life and find out how to adopt...

Many misconceptions surround the causes and treatments of allergies. Here are a few interesting facts about allergies that include common...

CBC broadcaster and journalist Bill Cameron popped antacids for years without realizing that the common symptoms plaguing him pointed to...

Take these four effective tips to stop your nosebleed and get on with your day.

Sure, milk is good for your bones, but it isn't much fun at cocktail hour. New research is showing that...

The American College of Allergy, Asthma and Immunology (ACAAI) and its allergist members, doctors who are experts at diagnosing and...

Danger lurks on Halloween. Your kids-and you-face everything from minor faux pas to serious threats. Avoid the worst hazards with...

Nobody actually wants to be a liar. But it's just so easy to fudge, blur, omit, and recast information, even...

Want to know what your type of music says about you? Do you like listening to Metallica or Michael Bublé?...

Cold and flu season is coming. Here's some suggestions to change up your diet for bronchitis relief. 

With more UV rays filtering through nowadays, it's more important than ever to ensure your glasses are protecting your peepers....

From different types of therapy, tried and true medication and new treatments, research is offering hope for people battling depression....

Medicine is helpful when taken correctly. Here are 6 quick tips for making sure you get the health benefits from...

It's something that many people tend to do-put themselves down without even knowing it. Read up on four common self-defeating...

We've all dealt with people who put a strain on us emotionally. Read on to find out how to handle...

How should you freshen your breath? Forget fancy mouthwashes and mini-mints. Keep your mouth clean with a healthy diet...

Pregnancy is an exciting time in a woman's life, but it's also a time to take extra-special care of yourself-for...

If you want to be able to blow out all the candles on your cake when you're 75 (assuming your...