Not feeling well? Learn how to spot the signs of various health conditions, as well as the latest in prevention, treatment, and home remedies to jump start your recovery.

How to Talk About Illness With Loved Ones

A patient's perspective on supporting your friends and family through sickness.

Treating Cancer: Who’s Caring for the Caregivers?

We've come to understand the harsh  psychological cost of a cancer diagnosis on patients and their families. But little attention...

3 Ways to Manage Rheumatoid Arthritis

I've been coping with rheumatoid arthritis for five years now, and it keeps getting worse. Is there anything I can...

What to Eat to Treat a Cold

Learn the best foods to fight, treat, and beat a cold or the flu.

10 Things Not to Do This Flu Season

It's important to learn the best tips for keeping healthy and avoiding the flu.

10 Ways to Outsmart the Stomach Flu

Norovirus - or stomach flu - can really put your body through the ringer. Here's what infectious disease experts recommend...

5 Ways Not to Be That Annoying Sick Person at the Gym

When you take the right steps to protect your health (and that of innocent gym goers), working out while you're...

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5 Age-Old Ways to Prevent the Flu

It's just about impossible to predict what a flu virus is going to do. But history offers a critical guide...

10 Things You Should Know About the Flu Virus

Want to know how to avoid the flu? Here's what the virus would tell you if it could: whom it...

6 Answers to Common Cold Questions

Is it a cold or a flu? Does visiting the gym increase your odds of catching a cold? Are you...

3 Ways To Manage Ulcerative Colitis

I've just learned I have ulcerative colitis. How can I manage it?

9 Ways to Add A Little Zen To Your Day

Looking for a little instant relaxation? These nine no-fail stress-busters will put a little zen into your day.

5 Ways to Reduce Eyestrain

Cool your eyes and avoid painful strain with these five tips.

5 Reasons To Get The Flu Shot Now

It's that time of year again - flu season. If you're unsure about getting the flu shot, here are 5...

In Treatment: Polycystic Ovary Syndrome

Discover your best options for alleviating Polycystic Ovary Syndrome symptons with our panel of Canadian health experts - a dietician,...

5 Everyday Things To Treat a Sore Throat

Discover five natural, everyday solutions to getting rid of your stubborn sore throat quickly.

In Treatment: Helping Your Child Adjust to Type 1 Diabetes

Discover the best solutions for helping children adjust to Type-1 diabetes with our panel of Canadian health experts - a...

14 Ways to Prevent a Nasty Cold or Flu

Sick of suffering through the sniffles? Next time you feel a cold coming on try one of these strategies to...

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11 Strange Home Remedies to Avoid

Earwax cures cold sores! Corpses cure boils! Urine cures acne! Discover 11 outdated folk remedies you should avoid at...

6 Important Breakthroughs in Osteoporosis Treatment

We all start losing bone tissue by the time we reach our mid-30s. And as our bones become thinner, they...

5 Weight-Loss Secrets for Arthritis Sufferers

For people with arthritis, achieving a healthy weight can reduce pain and halt the disease's advance. Discover small dietary changes...

8 Things You Should Know About Rheumatoid Arthritis

Most people with rheumatoid arthritis can lead a perfectly normal and active life. Discover what new medical research...

9 Relaxation Tips for Relieving Pain

Stop arthritis pain before it starts by learning the relaxation tricks and techniques for preventing joint and muscle pain.

9 Superfoods That Help Ease Arthritis

Fight back against the pain of achy arthritic joints with these healthy and nutritious superfoods.

The Best Herbs and Supplements for Diabetes

These 10 herbs and supplements are the best for diabetes and have shown promise in lowering blood sugar, boosting...

8 Cures for Emotional Eaters

Boss yelled at you? Have some candy. It's a late night and you're feeling lonely? You need some ice cream....

Breast Cancer: One Woman’s Story of Survival

Wendie den Brok was diagnosed with triple negative breast cancer on May 13, 2005. She remembers the date clearly because