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7 Natural Ways to Treat Menopause Symptoms
There's more to treating menopause symptoms than prescription drugs and hormone therapies. Here are seven...
Binge-Eating Disorder: What You Need to Know
Do you suspect that someone you care about might be struggling with an eating disorder?...
4 Homeopathic Remedies for Arthritis Symptoms
Looking for relief from arthritis symptoms? Try these four homeopathic remedies for joint pain.
8 Ways to Relieve a Migraine
Seeking quick relief from the crushing pain of a migraine? Try these eight strategies to...
10 Ways to Heal Sore Muscles
Pushed your body a little bit too far? Slow down and follow these 10 tips for...
11 Best Remedies for Rosacea
Although there's no cure for rosacea, there are ways of treating this acne-like skin condition....
6 Treatments for Dry Mouth that Actually Work
Dry mouth is not only uncomfortable, but it can also cause dental problems and even...
4 Ways to Prevent Shingles
If you've had chicken pox, you're at risk for getting shingles. Here are a few...
8 Home Remedies for a Sore Throat
Got a sore throat? You likely have a viral infection. Only time can cure the...
Are You Getting Enough Omega-3s?
A diet rich in omega-3s is important because our bodies don't produce these fatty...
Why Your Heart Loves Krill Oil
Omega-3s are necessary for good health, but most of us don't get enough in...
4 Ways Women Can Improve Their Heart Health
Tell a woman she is more likely to die of a heart attack or stroke...
15 Ways to Prevent Heart Disease
Holistic heart doc Joel K. Kahn, MD, shares what doctors may not learn in medical...
10 Ways to Lower Your Cholesterol
No doubt you've heard it a thousand times by now: Heart disease is the number...
7 Heart Numbers to Watch
Chances are, when you think of heart risk, you do a quick mental review of...
The Heart Tests to Get
Most heart experts say that the place to start is with a few simple tests...
What to Expect After a Heart Attack
Most people survive their first heart attack and go on to live active, productive lives....
7 Heart-Healthy Red Foods
Red is the colour most associated with love, passion, intensity and...heart health? There are...
Cook Smart for a Healthy Heart
Want to lower your risk for heart disease? Here are 12 tips for cooking the heart-healthy way.
Clean Living for a Healthy Heart
Like your car, lawn-mower or household appliances, your body works best when you keep it...
Heart-Healthy Meal Plan
Base your diet on these groups, getting the number of daily servings recommended, and your...
Oxidative Stress: Avoid the Path to Heart Disease
We've all heard that high cholesterol counts can lead to serious heart health problems, but...
Eating for a Healthy Heart
Do you eat heart-healthy? Not sure? Follow these steps to keep your heart on a healthy track.
Have Heart Health for Life
Slash your risk of heart disease with these tips to keep your ticker in good...
8 Heart-Healthy Breakfasts
Start your day off on the right foot with one of these breakfast ideas. Each...
How to Get Heart-Smart
The daily grind can leave your heart pumping hard. Work out a solid strategy to...
Healthy Teeth for Healthy Hearts
Brushing and flossing do more than give you a prettier smile. They can also improve...
How to Lower Blood Pressure: 7 Ways
Find out how to lower blood pressure and keep it under control with these...
Stroke Recovery Discoveries
How to heal through exercise.
The Super Bowl and Your Heart
Is being a football fan too much for your heart to handle?
3 Ways to Reduce High Cholesterol
My boyfriend was recently told he has high cholesterol. He's only 29! What steps can he...
How to Control and Prevent Coronary Artery Disease
You can measure a country's economic progress in several ways: Its gross domestic product. The...