Cutting your nails too often can lead to problems
When you go to a nail salon, do they cut or push back your cuticles? While many professional nail groomers do this, according to the American Academy of Dermatology, it’s one of the biggest no-no’s in nail care. Trimming cuticles can make it easier for bad bacteria to work its way into the nail root, and that could lead to an infection. And that’s not the only mistake people make when trimming their nails.
Soak your nails first
The way you begin and end your nail grooming process is important. Prior to cutting your nails, be sure to soak them in warm water to make them more flexible and easier to work with. (Dermatologists wish you’d stop wasting money on these beauty products.)
For the most part, nails should be cut cleanly across. A slight curving cut on fingernails is OK, but try that on your toes and you could easily wind up with ingrown toenails. And while you may prefer long nails to shorter ones, that’s not the healthiest choice, dermatologist Shari Lipner, MD, PhD, tells Newswise.com: “Short nails stay cleaner and break less often, which is good for both your appearance and your health.” (Speaking of appearance, find out what it means when you have ridges on your nails.)
Keep your nail tools clean
Another simple error people make all the time is not taking the time to clean their nail care supplies. The AAD advises that the tools you use on your nails should be sterilized monthly with a mixture of water and rubbing alcohol.
When filing your nails, make sure you file in one direction only—don’t go back-and-forth. This makes the ends of your nails even and smooth. This seems like a small, nitpicky detail, but it actually affects the strength of your nails. When you’re all finished, moisturize your hands and nails to keep them strong.
Next, learn about the “healthy” hygiene habits that are actually bad for you.