5 Healthy Skin Myths
Is the cold winter weather drying out your skin? Get your complexion glowing again by knowing these five common healthy skin myths.
Healthy Skin Myth: Thicker Creams Moisturize More
TRUTH: The opposite is actually true. Too rich a cream can trap dead cells and result in dull-looking skin. That’s why many beauty brands are now producing more gel and gel-cream moisturizers. Don’t fall for this healthy skin myth or end up paying more for a lotion that won’t help.
Healthy Skin Myth: Cloudy Skies Mean You Can Skip Sunscreen
TRUTH: Clouds do little to filter out skin-damaging UVA rays. Whether or not you can feel the sun, it’s still aging your skin. Don’t let your skin pay the price by believing this healthy skin myth. Make sunscreen part of your daily beauty regimen.
(Photo: Digital Vision/Thinkstock)
Healthy Skin Myth: Exfoliation Causes Dryness and Patchiness
TRUTH: This healthy skin myth is only true if you overdo it. Exfoliating once or twice a week brings new, moisture-rich cells to the surface and allows ingredients to be absorbed more effectively.
Healthy Skin Myth: Oily Skin Doesn’t Need Moisturizer
TRUTH: Yes, it does. What it doesn’t need is extra oil. Choose an oil-free moisturizer. Women with combination skin should use a fluid-rich lotion on their T-zone and a richer moisture on dryer parts of the face to keep your skin in perfect balance and health.
Healthy Skin Myth: Showers Help Dry Skin Stay Moist
TRUTH: They don’t. Don’t fall for this beauty myth just because the steam and heat feel good. In fact, showering and even swimming too long leaches water from the skin. Keep showers to five minutes and use lukewarm water. A water temperature above 38 degrees Celsius causes blood vessel dilation that produces water loss through the skin’s outer layer.