| Servings | Prep Time | Cook Time |
| 4 | 10minutes | 10minutes |
| Servings | Prep Time |
| 4 | 10minutes |
| Cook Time |
| 10minutes |
Ingredients
- 4 pkts Quaker® Regular Instant Oatmeal
- 2-2/3 cups skim milk
- 1/4 cup white cheddar shredded
- 2 tbsp fresh parsley divided
- 1/2 cup cherry tomatoes halved
- 1/2 cup cucumber diced
- 2 hard boiled eggs quartered
- 1/4 tsp salt
- 1/4 tsp ground black pepper
Portions:
Units:
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Ingredients
Portions:
Units:
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Instructions
- Cook oatmeal with milk in individual microwave-safe bowls according to package directions. Stir 1 tbsp and 1 tsp parsley into each serving.
- Top each serving with cherry tomatoes, cucumber and half an egg. Sprinkle with salt, pepper and remaining parsley. Serve with hot sauce if desired. Top with leftover cooked vegetables, like broccoli, asparagus or squash.
Recipe Notes
Nutrition Facts (Per 1/4 Recipe):
Calories 230
Fat 7g
Cholesterol 105mg
Sodium 300mg
Carbohydrate 29g
Fibre 3g
Sugars 10g
Protein 15g
