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Roasted Salmon with Sauteed Greens
Feeling sluggish? Tuck into some roasted salmon, which is high in iron-a proven energy-booster.
Frittata with Swiss Chard
A frittata is a great way to make a satisfying dinner with what's left in...
Barley Cabbage Rolls
Treat yourself to some delicious cabbage rolls for dinner tonight.
Poached Eggs in Portobello Mushroom Caps
Need a quick-fix meal that's high in nutrition and low in calories? This egg and...
Egg-White Omelette with Spinach, Tomato and Cheddar
A delicious basic omelette minus the fat and cholesterol - that's the kind of recipe...
Asparagus and Cheese Omelette Wrap
Looking for a twist on the ordinary omelette? This light and fluffy wrap is a...
Breakfast Salad with Poached Eggs and Smoked Salmon
Salad isn't just for lunch anymore! This breakfast salad with eggs and smoked salmon is...
The deep orange squash puree in these delicious breakfast treats packs each bite with beta-carotene...
Muffins are perfect for breakfast, providing the energy boost the body needs to start the...
Pumpkin Griddle Cakes
Whether it's fresh, frozen, or canned, pumpkin meat is high in fibre, an unbeatable source...
Apple-Walnut Pancakes with Spelt
Spelt flour has a nuttier and slightly sweeter flavour than regular whole wheat flour and...
Cinnamon Strawberry Pancakes
This simple pancake is made with the most fabulous, rich strawberry topping. Enjoy!
Grilled Lobster with Limoncello Butter
Grilled Eggplant With Herbs and Balsamic Vinegar
This simple recipe has all your favourite fall flavours.
Grilled Halibut Steaks with Tomato and Red Pepper Salsa
A grilled halibut steak can be a beautiful thing. With tomato and red pepper salsa...
Qualicum Bay Scallop Burger
Chef Kunal Ghose of Victoria's Red Fish Blue Fish shares this delicious Qualicum Bay Scallop...
Heritage Pork Burger
Chefs Connie DeSousa and John Jackson of Calgary's CHARCUT Roast House share their famous Heritage...
The Ultimate Moose Burger
Chef Katie Hayes of Newfoundland's Bonavista Social Club shares her ultimate moose burger recipe. With...
French Onion Soup
This traditional take on the classic French Onion Soup is the perfect way to end a cold autumn day.
Apple Cider for Summer
Who says apple cider is only for winter and autumn? Spice your summer up with...
Watermelon Champagne Sangria
Take your dinner party to the next level with this colourful watermelon and champagne sangria....
Cleansing Watermelon Ginger Celery Shooters
Treat any hangover with this naturally-hydrating and refreshing shot. Watermelon helps hydrate tired bodies and...
An exotic cocktail perfect for all occasions. It's worth tracking down fresh pomegranates to make...
Watermelon-Mango Rum Punch
Bursting with fruity flavour, this refreshing punch combines watermelon, mango and cranberry with rum and...
Gin Cocktail for the Summer
Tired of gin and tonic? Try this breezy summer cocktail with gin, orange juice and lemon juice.
Breakfast Fruit Cocktail
Start your day off right with this delicious and non-alcohol breakfast fruit cocktail.
A cocktail doesn't always need alcohol. This watermelon mocktail is refreshing and delicious by itself!
Orange and Banana Fuzzy Navel
Add some sweetness to your summer with a new twist on a classic cocktail.
Serve these sophisticated drinks when you really have something to celebrate.
The Bloody Mary cocktail has countless variations. In this recipe, we turn the classic drink...
Spicy Summer Nightcaps
Who says you can't indulge before going to bed? This spicy summer nightcap recipe works...
This easy-to-make cocktail takes everyone's favourite party staple, Baileys Original Irish Cream, and takes it...