Old Bay Cauliflower
“Ready in 10 minutes, this bowl of veggies has three ingredients and a whole lot of flavour. It’s the perfect cauliflower side dish.” —Elizabeth Bramkamp, Gig Harbor, Washington
| Servings | Cook Time |
| 4people | 10minutes |
| Servings |
| 4people |
| Cook Time |
| 10minutes |
Ingredients
- 16 oz frozen cauliflower
- 2 tbsp butter melted
- 2 tbsp seafood seasoning
Portions: people
Units:
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Ingredients
Portions: people
Units:
|
Instructions
- Prepare cauliflower according to package directions; drain. Drizzle with butter; sprinkle with seafood seasoning.
Recipe Notes
Nutrition Facts
1 cup: 53 calories, 3g fat (2g saturated fat), 8mg cholesterol, 216mg sodium, 5g carbohydrate (3g sugars, 3g fibre), 2g protein.
Diabetic exchanges:1 vegetable, 1/2 fat.
