
This is the Healthiest Bread You Can Buy
Yes, there *is* such a thing as healthy bread! Here’s how to find it on your next trip to the...


This is What Happens to Your Body When You Skip Breakfast
There's a reason it's called the most important meal of the day.

How to Make Store-Bought Pasta Sauce Taste Homemade
Made from scratch, marinara is a real treat—but also a real workout. Save yourself the effort with these easy upgrades...


The Best Foods for Your Liver, According to Hepatologists and a Dietitian
What you eat every day can help—or hinder—this vital organ's functions.


30 Easy Low-Carb Dinners You Can Make Tonight
These healthy mains are big on flavour, but light on carbs.

The Secret Ingredient For Extra Fluffy Scrambled Eggs (Psst—It’s Not Milk!)
Chances are, you've already got it in your fridge.


These Tasty Recipes Will Take Your Hot Chocolate to the Next Level
Honey-bourbon hot chocolate, anyone?


Finger Foods That Are Perfect For New Year’s Eve
Whip up these bite-sized apps, snacks and desserts as a special treat on the 31st.


Easy Make-Ahead Snacks to Stash in Your Freezer
When your next snack attack strikes, simply reach for these ready-made treats.

How to Make Perfect Mashed Potatoes—in the Microwave
Everyone's favourite side dish just got *that* much easier.


25 Holiday Cooking Tips We Learned From Our Grandmothers
These traditional tricks and smart shortcuts have stood the test of time.


Clever Christmas Cookie Hacks You’ll Wish You Knew Sooner
Want to focus on enjoying the festive season? Save time and money on your holiday baking with these clever Christmas...

Why You Should Never Wash Chicken Before Cooking It
It may be time to reconsider this potentially dangerous practice.


Tasty One-Bite Appetizers That Are Perfect For a Holiday Party
These canapes, pinwheels and mini-tarts are incredibly easy to make—but even easier to eat.


10 Herbs and Spices That May Have Healing Properties
The benefits of cooking with herbs and spices go way beyond a flavour boost.

What Makes Hot Sauce Hot?
The science behind hot sauce—and the reason why some sauces are hotter than others—will undoubtedly change the way you think...

10 Christmas Turkey Recipes From Canada’s Top Chefs
Impress your guests this holiday with inspired recipes from the likes of Claudio Aprile and Lynn Crawford.

Vintage Christmas Desserts From Grandma’s Recipe Box
These blasts from the past are as mouthwatering as you remember.


30 Small-Scale Christmas Dinner Ideas
Skipping the massive turkey and trimmings this year? Choose from these scaled-down mains and sides for a small-but-special celebration.

Easy Gingerbread Cookies
This dough for these easy gingerbread cookies is perfect for creating people, animals, or just about any shape you want...


14 Healthier Ingredient Substitutions You Never Thought to Try
Sneaky swaps to cut fat, sugar and calories from your favourite recipes—without sacrificing flavour.

These Old Fashioned Christmas Cake Recipes Will Take You Back to Your Childhood
From beautiful Bundts to traditional fruitcakes, these nostalgic recipes capture the flavours of Christmas past.


Never Store These Foods in the Fridge
It may be second nature to stash everything in the fridge, but this stuff actually stays fresher—and more nutritious—at room...

These Are the Worst Foods for Your Brain
They can sap your smarts, sour your mood and cloud your memory.


25 Healthy Winter Soups That’ll Fill You Right Up
It's officially soup season! These healthy winter soups prove that your favourite comfort foods can be good for you, too.

Sea Salt vs. Table Salt: Which is Better for You?
You may have heard the minerals in sea salt make it healthier. But is that true?


60 Greatest Christmas Cookie Recipes of All Time
Planning a Christmas cookie exchange? Here are the recipes for our all-time favourite festive baked treats, sure to get the...


Never Put This in a Slow Cooker
Low, slow heat can make for some truly droolworthy meals, but it's important to remember that not every food is...


10 “Bad” Foods You Can Stop Demonizing
You eliminated these foods from your diet (or still eat them, with guilt). Here's why you can stop all that.