Made popular by Hungry Girl, these noodles are primarily made of fibre and contain virtually no fat or calories. They come in a package of liquid and are usually sold in the produce section alongside tofu. The only cooking required is draining the liquid and rinsing them off!
Check out these 13 Ways to Sneak More Fibre Into Your Daily Diet.
Though it’s not shaped like pasta, this ancient grain can be a great pasta alternative, especially if you are looking to increase your protein — 1 cup has 32 grams!
Check out this great quinoa “pasta” dish: Moroccan Meatball with Lemon Chive Quinoa.